WOD Blog

Fri, Jun 27 2025

Friday 27 June 2025Warm Up Friday 27 June 2025

Friday 27 June 2025


(Time, Rx2, Rx3)
7 rounds for time TC25

14 T2B | T2E| knee raises or T2P
7 Overhead Squats 75/115 | 45/95 | Alt wt
200m Run

0% 0%

1st16:06 RxKelley M Fri, Jun 27, 2025
2nd17:28 RxNichole Fri, Jun 27, 2025
3rd18:08 Rx2Léa Fri, Jun 27, 2025
1st18:18 RxMatt A Fri, Jun 27, 2025
2nd21:15 RxMatthew Wo Fri, Jun 27, 2025
3rd21:30 RxJacob Br Fri, Jun 27, 2025

Jacob Br21:30 Rx
Saba22:35 Rx2
Whitney18:48 Rx3
DeVonna24:25 Rx3
Jack Y25:46 Rx2
Mauricio17:58 Rx3
James 21:37 Rx3
Scott P21:15 Rx2
T2B
Kelley M16:06 Rx
Shiva17:55 Rx3
Nichole17:28 Rx
Matthew Wo21:15 Rx
Erin B18:07 Rx3
Dakota24:13 Rx2
Matt A18:18 Rx
Lindsay R16:52
scaled
Léa18:08 Rx2
T2B
Keith P18:31 Rx2
Brandey24:13 Rx2
Prathap23:32 Rx2
Avinash k21:00 Rx2
Shashank K22:07 Rx3
Viswanath22:28 Rx2
Gabrielle22:20 Rx3
Chelsea B21:29 Rx3
TTB/TTP | 35#
Rhonda D24:21 Rx3
KR | 35# | 10 cal bike
Leslie S20:15 Rx3
TTP | 15# I 100M
Ben Bag22:50 Rx3
TTB/TTP | 65#
John B18:46
TTB | BS 135#
Alex H24:06 Rx3
TTB | 75#
Benjamin21:38 Rx3
KR | 45#
Brian H23:27 Rx3
TTB | 55#
Ryan S23:09
BS 95# | GHD&SLSU
Chanikya21:42 Rx3
TTE | 55#
Charles S22:57 Rx
Alice21:03 Rx3
KR | 35#
Hillary19:19
10 GHD | 75# OHS fr rig
Cody P20:32 Rx3
Aaron22:35 Rx3
Run/ bike ⚡️
Shashank g23:44 Rx2
Run/ bike ⚡️
678-656-6640
Dawson CrossFit
40 Grogan Drive
Dawsonville, GA 30534 (view larger map)


5.0

59 reviews

Steve reilly


2 months ago

Dropped in today for a workout, super nice staff and members. Instruction was clear and concise. Equipment and area was clean. If you’re in the area looking for a great workout would highly recommend.

DeVonna Seabolt


a month ago

At 50 I no longer recognized my body. Hoping for a little change, I went to my first workout. I loved it. Six-plus years later, I'm still going, sometimes just to see some of my favorite people. And still even when I hate it, I love it! Best

Lisa Kent


a year ago

The first morning I walked in for a trial work out I felt welcomed into this community. The coaches and members are kind and helpful! Everyone takes the time to introduce themselves and give encouragement. The instruction from the coaches is v

Dylan Wahlstrom


2 years ago

I can't say enough good things about Dawson [fitness]! From the moment I walked in the door, I knew I had found something special. The coaches are incredibly knowledgeable, supportive, and truly invested in helping you reach your fitness goals.

Gabriel Lowery


a year ago

Dawson [fitness] is the only true [fitness] gym in the Dahlonega/Dawsonville area. I appreciate it because I don’t feel like I’m going to some church meet up and the workouts are always challenging in some way. I’ve learned more here from t