WOD Blog

Fri, May 3 2024

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Friday 3 May 2024


(Rounds, Rx2, Rx3)
18 AMRAP

14/19 Cal Row
10 GHD (5 GHD | 10 wt'd straight leg Situps)
5 Full Snatch 85/135 | 65/105 | 45/75

100% 0%

1st5+10 RxSamantha Sy Fri, May 3, 2024
2nd7+2 Rx2Nichole Fri, May 3, 2024
3rd7 Rx2Kelley M Fri, May 3, 2024
1st6+6 RxMason M Fri, May 3, 2024
2nd5+4 RxLuke Sy Fri, May 3, 2024
3rd4+28 RxJustin B Fri, May 3, 2024

Jacob Br4+12 Rx
Gretchen6+6
Mod
Brittany Sm6+15 Rx
David G3+19 Rx3
Mauricio5+19
scaled
Jack Y4+19 Rx3
Saba5 Rx3
Mix full & power
Ryan S4+6 Rx3
Nichole7+2 Rx2
Prathap4 Rx2
Viswanath4+5 Rx3
Shashank K4 Rx3
Sierra D5+21 Rx3
Bike 11 GHD 45lb snatch
Shashank g4+8 Rx3
Steven T5 Rx3
Matt A3+22 Rx
Erin B5 Rx3
Darcy C5+8 Rx2
Misty T4 Rx3
Vinod4+33 Rx3
Luke Sy5+4 Rx
Léa5+14
HPS
Kelley M7 Rx2
Lindsay R7 Rx3
Kristie W6
OHBS
Graham4+27 Rx2
Nilsson3+29 Rx
DeVonna5+19 Rx3
Samantha Sy5+10 Rx
Bill3+10
mod
Justin B4+28 Rx
Courtney Sp6+1 Rx3
Sam ra4+29 Rx2
10GHD
Charles S4+22 Rx
Mason M6+6 Rx
678-656-6640
Dawson CrossFit
40 Grogan Drive
Dawsonville, GA 30534 (view larger map)


5.0

59 reviews

DeVonna Seabolt


a month ago

At 50 I no longer recognized my body. Hoping for a little change, I went to my first workout. I loved it. Six-plus years later, I'm still going, sometimes just to see some of my favorite people. And still even when I hate it, I love it! Best

Steve reilly


a month ago

Dropped in today for a workout, super nice staff and members. Instruction was clear and concise. Equipment and area was clean. If you’re in the area looking for a great workout would highly recommend.

Lisa Kent


a year ago

The first morning I walked in for a trial work out I felt welcomed into this community. The coaches and members are kind and helpful! Everyone takes the time to introduce themselves and give encouragement. The instruction from the coaches is v

Dylan Wahlstrom


2 years ago

I can't say enough good things about Dawson [fitness]! From the moment I walked in the door, I knew I had found something special. The coaches are incredibly knowledgeable, supportive, and truly invested in helping you reach your fitness goals.

Gabriel Lowery


a year ago

Dawson [fitness] is the only true [fitness] gym in the Dahlonega/Dawsonville area. I appreciate it because I don’t feel like I’m going to some church meet up and the workouts are always challenging in some way. I’ve learned more here from t