Tuesday 31 March 2026 (Time, Rx2, Rx3) FOR TIME TC 20 60 Back Squats 105/155 | 85/135 | 65/95 150 Double Unders | 1:30 DU practice | 300 SU 800 M Run = 8 Reps (Run the 400m route 2x) 42/50 Cal Bike Partition as needed
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| 1st | 18:33 Rx | Samantha Sy Tue, Mar 31, 2026 | | 2nd | 18:38 Rx | Emily M Tue, Mar 31, 2026 | | 3rd | 18:47 Rx | Kelley M Tue, Mar 31, 2026 | | 1st | 13:56 Rx | Justin B Tue, Mar 31, 2026 | | 2nd | 15:38 Rx | Jacob Br Tue, Mar 31, 2026 | | 3rd | 16:13 Rx | Matt A Tue, Mar 31, 2026 |
| Jacob Br | 15:38 Rx | | | Saba | 20:00 Rx2 | 150 dubs | | DeVonna | 20:00 | MOD | | Nick T | 17:40 | MOD | | James †| 18:13 Rx3 | | | Scott P | 19:19 Rx3 | 155 squat | | Jack Y | 20:00 Rx | | | Norm | 20:00 Rx3 | 20:29 | | Dawn T | 20:00 Rx | | | Tabor | 20:00 Rx3 | 155 | | Erin B | 19:41 Rx3 | | | Matt A | 16:13 Rx | | | Rebecca F | 19:40 Rx3 | | | Rusty | 20:00 Rx3 | | | Presley | 19:40 Rx3 | | | Sreenath | 20:00 Rx3 | | | Navaneetha | 20:00 Rx3 | | | Kelley M | 18:47 Rx | | | Lindsay R | 18:58 Rx3 | | | Nichole | 19:01 Rx | | | Vishnuvardhan | 19:50 Rx3 | 135 | | Samantha Sy | 18:33 Rx | | | Chelsea B | 20:00 Rx | | | Lauren B | 20:00 Rx2 | | | Anthony | 20:00 Rx | | | Dago | 20:00 Rx3 | 115 | | John B | 18:11 Rx | | | Kenia | 19:34 Rx3 | | | Joanna | 20:00 Rx3 | | | Justin B | 13:56 Rx | | | Noemi | 18:56 Rx3 | | | Tim G | 20:00 Rx | | | Marcus | 20:00 Rx3 | | | Emily M | 18:38 Rx | | | Dee S | 18:37 | Mod | | Gloria | 20:00 Rx3 | Du | | Whitney | 17:56 Rx3 | | | Vinod | 20:00 Rx3 | 25 cals left | | Prathap | 19:59 Rx2 | | | Cole D | 18:50 Rx2 | |
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