WOD Blog

Tue, Oct 28 2025

Happy Birthday: Avinash k
Gymversary: Shannon(1) & Leslie S(1) & Chelsea B(1)
Tuesday 28 October 2025Warm up 28 OCT 2025

Tuesday 28 October 2025


(Time, Rx2, Rx3)
Double Annie with a twist:
10-20-30-40-50-40-30-20-10
Double Unders | Singles x2
Russian Twist (2 tap) 25/35 | 15/25 | 10/15

Perform 3 Pwr Snatch on the Dash 105/165 | 75/115 | 45/75

0% 100%

1st16:36 Rx2Kelley M Tue, Oct 28, 2025
2nd17:21 Rx2Nichole Tue, Oct 28, 2025
3rd21:23 Rx2Samantha Sy Tue, Oct 28, 2025
1st20:27 RxMatthew Wo Tue, Oct 28, 2025
2nd20:59 RxJustin B Tue, Oct 28, 2025
3rd21:42 RxLuke Sy Tue, Oct 28, 2025

Jacob Br21:59 Rx2
135 | DU | 35# RT
Saba17:41 Rx3
Dubs
Whitney17:56 Rx3
DeVonna20:11 Rx3
Nelson S22:00 Rx3
115#
Mauricio21:29 Rx3
Scott P19:59 Rx3
105, 35#
Samantha Sy21:23 Rx2
95# | DU | 25# RT
James â€20:24 Rx3
Luke Sy21:42 Rx
Ryan S23:18 Rx3
105#
Nichole17:21 Rx2
25 lb RT/Dubs
Kelley M16:36 Rx2
105# | DU | 15# RT
Erin B16:26 Rx3
Lindsay R16:34
Mod
Matt A24:59 Rx2
135 | DU | 35# RT
Abhishek23:28 Rx3
Elijah A24:48 Rx2
Leslie S24:21
Mod
Shelli G18:35
Mod
Ben Bag24:01 Rx2
Chelsea B23:19 Rx2
Josh Br19:25
25RT | 53 RKBS
Justin B20:59 Rx
Noah Ma21:34 Rx3
SU | 35 | 165
Courtney Sp23:06 Rx3
Shashank K22:17 Rx3
Gabrielle17:45 Rx3
Avinash k19:35 Rx3
HBD! 🥳#85
Lisa K19:01 Rx3
Sarah B24:10 Rx2
Angel29:04 Rx2
Mason L16:58 Rx2
Kenia22:45 Rx3
Steven L18:40 Rx2
Matthew Wo20:27 Rx
Shashank g26:34 Rx3
95#
Joe W29:11 Rx3
95#
678-656-6640
Dawson CrossFit
40 Grogan Drive
Dawsonville, GA 30534 (view larger map)

5.0

59 reviews

Steve reilly


a month ago

Dropped in today for a workout, super nice staff and members. Instruction was clear and concise. Equipment and area was clean. If you’re in the area looking for a great workout would highly recommend.

DeVonna Seabolt


a month ago

At 50 I no longer recognized my body. Hoping for a little change, I went to my first workout. I loved it. Six-plus years later, I'm still going, sometimes just to see some of my favorite people. And still even when I hate it, I love it! Best

Dylan Wahlstrom


2 years ago

I can't say enough good things about Dawson [fitness]! From the moment I walked in the door, I knew I had found something special. The coaches are incredibly knowledgeable, supportive, and truly invested in helping you reach your fitness goals.

Lisa Kent


a year ago

The first morning I walked in for a trial work out I felt welcomed into this community. The coaches and members are kind and helpful! Everyone takes the time to introduce themselves and give encouragement. The instruction from the coaches is v

Gabriel Lowery


a year ago

Dawson [fitness] is the only true [fitness] gym in the Dahlonega/Dawsonville area. I appreciate it because I don’t feel like I’m going to some church meet up and the workouts are always challenging in some way. I’ve learned more here from t