WOD Blog

Tue, Aug 26 2025

Tuesday 26 August 2025Warm Up Tuesday 26 August 2025

Tuesday 26 August 2025


(Time, Rx2, Rx3)
Buy-In: 1000 Meter Row

4 Rounds:
5 Man Makers 35/50 | 25/35 | Alt Wt
10 Box Jumps 20/24 | 16/20 | Box Ht Jumps

Cash Out: 1000 Meter Row

*Man Maker=
Push up, Plank Row (L or R)
Push up, Plank Row (R or L)
1 Full Cluster

0% 100%

1st19:57 RxKelley M Tue, Aug 26, 2025
2nd21:38 RxSamantha Sy Tue, Aug 26, 2025
3rd21:54 RxNichole Tue, Aug 26, 2025
1st16:57 RxJustin B Tue, Aug 26, 2025
2nd17:03 RxChristian L Tue, Aug 26, 2025
3rd17:19 RxMatthew Wo Tue, Aug 26, 2025

Jacob Br20:09 Rx
Saba22:56 Rx3
Mauricio21:24 Rx3
Scott P18:48 Rx2
Lauren B20:17 Rx3
Jack Y24:40 Rx
James 26:04 Rx3
Samantha Sy21:38 Rx
Nichole21:54 Rx
Viswanath23:25 Rx2
Lahari25:00 Rx3
apurva s24:45 Rx3
Erin B21:09 Rx3
800m Run
Matt A21:25 Rx
Kelley M19:57 Rx
Tim G20:01 Rx2
Lindsay R19:54 Rx3
Gabriel19:32 Rx
Amber G19:15 Rx
Evion22:46 Rx2
Shelli G25:00 Rx3
20# 💪🏼 finished row after clock
Leslie S25:00 Rx3
15# 💪🏼 finished row after clock
Kat🕷️25:0 Rx3
20# 💪🏼 finishes row after clock
Chelsea B24:13 Rx2
Ben Bag22:30 Rx2
Anthony25:00 Rx
Finished row after clock 💪🏼
Charity23:40 Rx3
15# | Step
Noemi21:15 Rx3
15#
Justin B16:57 Rx
Kenia20:09 Rx3
20#
Rhonda D22:19 Rx3
15 | Step
Cole D18:36 Rx2
Lauren I23:41 Rx
Matthew Wo17:19 Rx
John B18:50 Rx
Lisa K21:14 Rx3
Noah Ma20:57 Rx
Sarah B25:26 Rx2
Jesus17:01 Rx2
Christian L17:03 Rx
Whitney22:35 Rx3
Shashank g24:30 Rx3
678-656-6640
Dawson CrossFit
40 Grogan Drive
Dawsonville, GA 30534 (view larger map)


5.0

59 reviews

Steve reilly


2 months ago

Dropped in today for a workout, super nice staff and members. Instruction was clear and concise. Equipment and area was clean. If you’re in the area looking for a great workout would highly recommend.

Lisa Kent


a year ago

The first morning I walked in for a trial work out I felt welcomed into this community. The coaches and members are kind and helpful! Everyone takes the time to introduce themselves and give encouragement. The instruction from the coaches is v

DeVonna Seabolt


a month ago

At 50 I no longer recognized my body. Hoping for a little change, I went to my first workout. I loved it. Six-plus years later, I'm still going, sometimes just to see some of my favorite people. And still even when I hate it, I love it! Best

Dylan Wahlstrom


2 years ago

I can't say enough good things about Dawson [fitness]! From the moment I walked in the door, I knew I had found something special. The coaches are incredibly knowledgeable, supportive, and truly invested in helping you reach your fitness goals.

Gabriel Lowery


a year ago

Dawson [fitness] is the only true [fitness] gym in the Dahlonega/Dawsonville area. I appreciate it because I don’t feel like I’m going to some church meet up and the workouts are always challenging in some way. I’ve learned more here from t