Tuesday 10 June 2025 (Time, Rx2, Rx3) Strength: Every 1:10 x8 3 TNG Deadlifts @ 80% immediately into.. :20 handstand OR pike hold -rest balance of time. Between EMOM and MetCon, RUN 800m Then TC 15 10-8-6-4-2- Deadlift 125/185 | 105/155 | Alt wt Bar Facing Burpees -on the dash- Complete 30 Unbroken Doubles | 20 DU | 40 Singles
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| 1st | 6:47 Rx | Léa Tue, Jun 10, 2025 | | 2nd | 9:50 Rx | Evion Tue, Jun 10, 2025 | | 3rd | 7:14 Rx2 | Nichole Tue, Jun 10, 2025 | | 1st | 5:27 Rx | John B Tue, Jun 10, 2025 | | 2nd | 6:18 Rx | Christian L Tue, Jun 10, 2025 | | 3rd | 8:31 Rx | Jacob Br Tue, Jun 10, 2025 |
| Jacob Br | 8:31 Rx | | | Saba | 7:43 Rx2 | | | Daniel P | 6:12 Rx3 | 115# + 20 Dubs | | DeVonna | 9:14 Rx3 | | | Nelson S | 8:44 Rx3 | | | Jude | 8:18 Rx3 | | | Lauren B | 6:30 Rx3 | | | Mauricio | 8:58 Rx3 | | | Silver-Leigh | 5:39 Rx3 | | | Jack Y | 11:15 Rx2 | | | Ryan S | 9:01 Rx3 | | | Tim G | 7:32 Rx2 | | | Sara P | 7:23 Rx2 | | | Matt A | 8:34 Rx | | | Keith P | 7:25 Rx2 | 185 | | Erin B | 6:49 Rx3 | | | Viswanath | 8:33 Rx3 | | | Ashley Fi | 6:33 Rx3 | DUs | | Lisa K | 10:26 Rx3 | 85 | | Gabrielle | 9:17 Rx3 | 105 | | Kat🕷️ | 8:20 Rx3 | 95 | | Ben Bag | 9:58 Rx | | | Léa | 6:47 Rx | | | Kenia | 6:52 Rx3 | 105 | | Noemi | 7:34 Rx3 | 85 | | Caleb | 5:39 Rx | 345 Deadlifts (EMOM) | | Prathap | 7:33 Rx3 | 155 | | Anthony | 10:53 Rx2 | | | Alex H | 8:11 Rx3 | 185 | | Charity | 9:00 Rx3 | 65# | | John B | 5:27 Rx | | | Kristine | 5:29 Rx3 | 105# | | Justin B | 7:42 Rx2 | 185# | | Brian H | 6:53 Rx3 | 65#, DU | | Christian L | 6:18 Rx | | | Evion | 9:50 Rx | | | Noah Ma | 7:30 Rx3 | 185# | | Norm | 7:56 Rx3 | 185# | | Brandey | 7:34 Rx3 | 125# | | Sarah B | 8:22 Rx2 | 125# | | Jesca | 7:45 Rx3 | 125# | | Cole D | 10:04 Rx2 | 185# | | Nichole | 7:14 Rx2 | 125# | | Mason L | 5:36 Rx3 | 185# | | Chanikya | 6:52 Rx3 | 125# | | Shiva | 7:20 Rx3 | 125# | | Steven L | 6:49 Rx3 | 185# | | Dakota | 7:32 Rx3 | 125# | | Dan | 8:27 Rx3 | 185 | | Michael Sh | 7:29 Rx3 | V-Up | | Jason J | 9:58 Rx3 | 185 |
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