Thursday 15 May 2025
(Time, Rx2, Rx3)
1200 M run
50 Box Jumps (20/24 | Rx3 jumping ht)
50 GHD situps ( V-ups | Straight leg sit ups)
50 Pwr Cleans (85/135 | 65/115 | 45/95)
50 Up Downs
1200 M run
Partition movements
Runs are the buy-in and cash-out.
Score is time
| 0% |  | |  | 0% |
| 1st | 25:49 Rx | Kelley M Thu, May 15, 2025 | | 2nd | 27:12 Rx | Nichole Thu, May 15, 2025 | | 3rd | 30:00 Rx | Emily M Thu, May 15, 2025
Sarah B Thu, May 15, 2025
Léa Thu, May 15, 2025
Samantha Sy Thu, May 15, 2025
Chelsea B Thu, May 15, 2025
Evion Thu, May 15, 2025 | | 1st | 28:21 Rx | Matthew Wo Thu, May 15, 2025 | | 2nd | 29:42 Rx | John B Thu, May 15, 2025 | | 3rd | 30:00 Rx | Aaron Thu, May 15, 2025
Norm Thu, May 15, 2025
Cole D Thu, May 15, 2025
Tim G Thu, May 15, 2025
Nilsson Thu, May 15, 2025
Jack Y Thu, May 15, 2025
Scott P Thu, May 15, 2025 |
| Saba | 30:00 Rx2 | 400m complete @ end | | Nelson S | 30:00 Rx3 | 30 up downs left | | glevys | 29:57 Rx3 | Sub 35 cal bike | | Daniel P | 30:00 Rx2 | 800m complete @ end | | Jude | 30:00 Rx3 | 800m complete @ end | | Mauricio | 30:00 Rx3 | 400m @ end | | James †| 30:00 Rx3 | 300m @ end | | Scott P | 30:00 Rx | 800m complete @ end | | Kelley M | 25:49 Rx | | | Nichole | 27:12 Rx | | | Jack Y | 30:00 Rx | DNC 1200m @ end | | Shiva | 28:56 Rx3 | | | Nilsson | 30:00 Rx | DNC 1200 m run | | Bill | 24:30 | scaled, bike | | Evion | 30:00 Rx | '📦=1, Evion = 0' (Rx over halfway) | | Chelsea B | 30:00 Rx | 1000M left | | Leslie S | 30:00 | bike, 65#, GHD (10 pc and bike left) | | Ben Bag | 30:00 Rx3 | 105#, GHD (400M left) | | Samantha Sy | 30:00 Rx | 31:24 | | Alex H | 30:00 Rx | 15pc and run left | | Nicole N | 30:00 Rx3 | 600 to finish | | Rees | 30:00 Rx3 | 1200 to finish | | Léa | 30:00 Rx | 700 to finish | | Kenia | 30:00 Rx3 | 200 to finish | | Tim G | 30:00 Rx | 1200 to finish | | Noemi | 30:00 Rx3 | 200 to finish | | Nathan N | 29:22 Rx | | | John B | 29:42 Rx | | | Noah Ma | 21:19 | Bike | | Sarah B | 30:00 Rx | 1100 to finish | | Matthew Wo | 28:21 Rx | | | Dakota | 30:00 Rx3 | 800 to finish | | Brandey | 30:00 Rx3 | 1000 to finish | | Sarah W | 30:00 Rx2 | 800 to finish | | Jesca | 29:3 Rx2 | | | James z | 27:28 Rx | | | Ryan S | 30:00 Rx | 30 reps + 1200 to finish | | Cole D | 30:00 Rx | Finished | | Norm | 30:00 Rx | 800 to finish | | Joe W | 30:00 Rx3 | 1200 to finish | | Lisa K | 30:00 Rx3 | 450 to finish | | Matt m | 30:00 Rx3 | | | Shashank g | 30:00 Rx2 | | | Emily M | 30:00 Rx | 600m left minus 4 high noons LOLOL | | Aaron | 30:00 Rx | | | cristina m | 30:00 Rx3 | | | Whitney | 30:00 Rx3 | 200m left | | Chanikya | 30:00 Rx3 | 400m left | | Avinash k | 30:00 Rx3 | 400m left | | Lindsay R | 24:53 | Mod |
|
Matthew Wo 7:46pm
Emily M 8:45pm
