Tuesday 29 April 2025 (Time, Rx2, Rx3) Strength: 5x3 Push Jerk 70%-85% 3 Rounds FOR TIME: 16 Wallballs 14/20 | 10/14 100m Waiter Walk (R/L) 35/53 | 26/35 8 C2B | Pull Ups | Ring Rows Rest 3 MIN 3 Rounds FOR TIME: 10 GHD | Straight Leg Sit Ups 15 Box Jumps 20/24 | 16/20 20 Bodyweight Lunges
| 0% |  | |  | 0% |
| 1st | 13:50 Rx | Nichole Tue, Apr 29, 2025 | | 2nd | 14:04 Rx | Kelley M Tue, Apr 29, 2025 | | 3rd | 15:41 Rx | Samantha Sy Tue, Apr 29, 2025 | | 1st | 14:13 Rx | John B Tue, Apr 29, 2025 | | 2nd | 14:38 Rx | Matthew Wo Tue, Apr 29, 2025 | | 3rd | 16:07 Rx | Cole D Tue, Apr 29, 2025 |
| Jacob Br | 17:27 Rx | | | Saba | 17:45 Rx2 | | | Rebecca G | 18:48 Rx3 | | | Shashank g | 19:30 Rx2 | | | Nelson S | 19:45 Rx3 | | | Daniel P | 18:58 Rx2 | | | Mauricio | 18:10 Rx3 | | | James | 19:17 Rx2 | | | Carragan | 19:03 Rx3 | | | Kelley M | 14:04 Rx | | | Nichole | 13:50 Rx | | | Scott P | 18:11 Rx | | | Caleb | 14:42 Rx | | | Norm | 20:03 Rx | | | Jack Y | 19:58 Rx2 | | | Tim G | 18:43 Rx | | | Viswanath | 20:41 Rx2 | | | Matt A | 16:48 Rx | | | Léa | 16:42 | Mod: WB thrust | | Kim M | 18:07 Rx3 | | | Lindsay R | 17:09 | Mod | | Bill | 21:53 | scaled | | Ashley Fi | 💪🏼 | scaled | | Joanne | 22:18 Rx3 | | | Chelsea B | 20:04 Rx2 | | | Anthony | 22:28 Rx2 | | | Ben Bag | 20:55 Rx2 | | | Sam Re | 14:13 Rx | | | Alex H | 22:22 Rx | 30in box jumps | | Samantha Sy | 15:41 Rx | | | Noemi | 11:40 Rx3 | | | Charity | 18:00 Rx3 | | | Kenia | 18:18 Rx3 | | | Josalin | 17:35 Rx3 | | | Brian H | 18:25 | mod | | Gabrielle | 18:18 Rx3 | | | John B | 14:13 Rx | | | Justin B | 17:38 Rx | | | Luke Sy | 16:13 Rx | | | Amber G | 14:00 Rx | | | Gabriel | 13:42 Rx | | | James z | 15:06 Rx | | | Matthew Wo | 14:38 Rx | | | Carlie | 18:09 Rx3 | | | Cole D | 16:07 Rx | | | Sarah B | 19:46 Rx | | | Charles S | 18:46 Rx | | | Jesca | 22:07 Rx3 | | | Shashank K | 19:02 Rx3 | | | Gloria | 19:58 | Mod | | Jason J | 20:00 | Mod | | Steven L | 18:35 Rx2 | | | Jesus | 16:17 | Mod | | Avinash k | 18:42 Rx2 | |
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