WOD Blog

Tue, Apr 22 2025

Tuesday 22 April 2025Warm up Tuesday April 22 2025

Tuesday 22 April 2025


(Reps, Rx2, Rx3)
EMOM 25
1 - HSPU | 2 mat | S2S PP
2 - Air Squats
3 - T2B | T2E | Knee Raises
4 - Cal Bike
5 - Rest

0% 0%

1st401 RxNichole Tue, Apr 22, 2025
2nd397 RxKelley M Tue, Apr 22, 2025
3rd377 RxSamantha Sy Tue, Apr 22, 2025
1st403 RxMatthew Wo Tue, Apr 22, 2025
2nd386 RxJohn B Tue, Apr 22, 2025
3rd384 RxMatt A Tue, Apr 22, 2025

Saba360 Rx3
John S334 Rx
Caleb406 Rx
DeVonna335 Rx3
Nelson S:) Rx3
Mauricio328 Rx3
James â€320 Rx3
Scott P346 Rx
Norm356 Rx
Tim G349 Rx
Matt A384 Rx
Kim M240 Rx3
Mary Fl245 Rx3
Nilsson348 Rx
Kelley M397 Rx
Lindsay R431
Mod
Bill1,001 Rx3
Joanne330 Rx3
Heather A🤠
Mod
Alex H291 Rx2
Ben Bag267 Rx2
Chelsea B291 Rx3
First KHSPU!! Some 2 mat, some db pp
Shelli G311 Rx2
Kat🕷ï¸269 Rx3
Léa293 Rx2
Leslie S299 Rx3
Max T215 Rx
Anthony317 Rx2
Josh G210 Rx3
Sam Re391 Rx
Luke Sy349 Rx
John B386 Rx
Nicole N292 Rx3
Samantha Sy377 Rx
Josalin298 Rx3
kick ups
Kenia344 Rx3
Noemi290 Rx3
kick ups, TTE
ASHLYN349 Rx3
kick ups
Matthew Wo403 Rx
Justin B368 Rx3
Neg, TTB
Charity112 Rx3
Nathan N411 Rx
Lisa K331 Rx2
Carlie342 Rx3
C&P, HS holds
Sarah W287 Rx2
1st TTB in a WOD!!
Elijah A296 Rx
Charles S308 Rx
Lauren I364 Rx
Cody P😎 Rx3
HS holds
Gloria297 Rx2
Rhonda D327 Rx3
Apurva P263
Mod
Aaron234 Rx2
T2b
Michael Sh310 Rx2
Nichole401 Rx
Whitney344 Rx3
Steven L323 Rx2
Avinash k278 Rx2
Graham293 Rx
Sam ra245 Rx3
678-656-6640
Dawson CrossFit
40 Grogan Drive
Dawsonville, GA 30534 (view larger map)


5.0

59 reviews

Gabriel Lowery


a year ago

Dawson [fitness] is the only true [fitness] gym in the Dahlonega/Dawsonville area. I appreciate it because I don’t feel like I’m going to some church meet up and the workouts are always challenging in some way. I’ve learned more here from t

DeVonna Seabolt


2 months ago

At 50 I no longer recognized my body. Hoping for a little change, I went to my first workout. I loved it. Six-plus years later, I'm still going, sometimes just to see some of my favorite people. And still even when I hate it, I love it! Best

Lisa Kent


a year ago

The first morning I walked in for a trial work out I felt welcomed into this community. The coaches and members are kind and helpful! Everyone takes the time to introduce themselves and give encouragement. The instruction from the coaches is v

Steve reilly


2 months ago

Dropped in today for a workout, super nice staff and members. Instruction was clear and concise. Equipment and area was clean. If you’re in the area looking for a great workout would highly recommend.

Dylan Wahlstrom


2 years ago

I can't say enough good things about Dawson [fitness]! From the moment I walked in the door, I knew I had found something special. The coaches are incredibly knowledgeable, supportive, and truly invested in helping you reach your fitness goals.