WOD Blog

Tue, Apr 8 2025

Tuesday 8 April 2025Warm Up Tuesday 8 April 2025

Tuesday 8 April 2025


(Time, Rx2)
Chipper FOR TIME:
20 Box Jumps 20/24 | jumping ht.
20 Rev Lunges
20 KBS 35/53 | 26/35
400 m run
20 WB 14/20 | 10/14
20 Push Ups | Elevated
20 Burpees
20 Push ups
20 WB
400 m run
20 KBS
20 Rev Lunge
20 Box Jumps

0% 0%

1st12:24 RxKelley M Tue, Apr 8, 2025
2nd16:07 RxSamantha Sy Tue, Apr 8, 2025
3rd17:40 RxShelli G Tue, Apr 8, 2025
1st12:30 RxMatthew Wo Tue, Apr 8, 2025
2nd12:42 RxChristian L Tue, Apr 8, 2025
3rd13:02 RxJohn B Tue, Apr 8, 2025

Jacob Br16:43 Rx
Saba18:57 Rx2
Nick T15:22 Rx
Phillip A20:58 Rx
Scott P17:43
Rx w Bike
Prathap23:03 Rx
Jack Y19:45 Rx
Matt A14:01 Rx
apurva s16:44
Scaled
Léa17:06
Scaled
Whitney19:50
Scaled
Bill20
Scaled
Chelsea B18:50 Rx2
Rx w/ elev.
Evion19:17 Rx
Anthony21:21
Rx w/ bike
Shelli G17:40 Rx
Ben Bag20:00 Rx2
44KB I 20WB
Sam Re16:50 Rx
Kat🕷️22:50 Rx2
Amber G12:03 Rx
Alex H23:37 Rx
Nicole N15:32 Rx2
Luke Sy15:02 Rx
Noemi16:32 Rx2
John B13:02 Rx
Kenia19:17 Rx2
Rees18:15
scaled
Josalin18:14 Rx2
Kristine15:49 Rx2
Justin B17:32 Rx
Nathan N17:11 Rx
Emily M18:32 Rx
Avinash k18:00 Rx2
Steven T🤠 Rx2
open
Charity20:00 Rx2
Samantha Sy16:07 Rx
Jesca19:19 Rx
Sarah W19:28 Rx2
Sarah B18:20 Rx
Matthew Wo12:30 Rx
Carlie18:16
Rx2 w/ bike
Ryan S21:27 Rx
Charles S17:26 Rx
Kelley M12:24 Rx
Christian L12:42 Rx
Krishna22:56 Rx2
Gloria18:26 Rx2
Jesus14:09 Rx
Aaron22:12 Rx
Rhonda D20:42 Rx2
Sam ra19:35 Rx2
Cole D16:32
Slam balls
678-656-6640
Dawson CrossFit
40 Grogan Drive
Dawsonville, GA 30534 (view larger map)


5.0

59 reviews

Steve reilly


2 months ago

Dropped in today for a workout, super nice staff and members. Instruction was clear and concise. Equipment and area was clean. If you’re in the area looking for a great workout would highly recommend.

Dylan Wahlstrom


2 years ago

I can't say enough good things about Dawson [fitness]! From the moment I walked in the door, I knew I had found something special. The coaches are incredibly knowledgeable, supportive, and truly invested in helping you reach your fitness goals.

DeVonna Seabolt


2 months ago

At 50 I no longer recognized my body. Hoping for a little change, I went to my first workout. I loved it. Six-plus years later, I'm still going, sometimes just to see some of my favorite people. And still even when I hate it, I love it! Best

Lisa Kent


a year ago

The first morning I walked in for a trial work out I felt welcomed into this community. The coaches and members are kind and helpful! Everyone takes the time to introduce themselves and give encouragement. The instruction from the coaches is v

Gabriel Lowery


a year ago

Dawson [fitness] is the only true [fitness] gym in the Dahlonega/Dawsonville area. I appreciate it because I don’t feel like I’m going to some church meet up and the workouts are always challenging in some way. I’ve learned more here from t