WOD Blog

Mon, Apr 7 2025

Gymversary: Shashank g(2)
Monday 7 April 2025Warm Up Monday 7 April 2025Other Results

Monday 7 April 2025


(Rounds, Rx2, Rx3)
EMOM 5 Min 1 Rope Climb

AMRAP 21:

10 C2B | Pull Ups | Ring Rows
16/20 Cal Bike
8 Sandbag Cleans 70/100 | 50/70 | 30/50
20 ABMAT Sit Ups

0% 0%

1st5+2 RxKelley M Mon, Apr 7, 2025
2nd5 RxNichole Mon, Apr 7, 2025
3rd4+30 RxEmily M Mon, Apr 7, 2025
1st5+25 RxJohn B Mon, Apr 7, 2025
2nd5+23 RxChristian L Mon, Apr 7, 2025
3rd5+14 RxJesus Mon, Apr 7, 2025

Jacob Br5+4 Rx
Samantha Sy5
Ripped
Carlie4+31 Rx3
Saba4 Rx3
Kim M3
scaled
Gabrielle4+26 Rx3
Ryan S3+30 Rx2
Kelley M5+2 Rx
Jack Y4+31 Rx2
Norm3+40 Rx
Matt A5+4 Rx
Amber G5+6 Rx
Matthew Wo5+7 Rx
Gabriel4+28 Rx
Nichole5 Rx
Rhonda D4+6 Rx3
Adam D3+34 Rx
Evion3+15 Rx
Sarah W4+5 Rx2
Chelsea B5+15 Rx3
negs | 50SB
Jess4 Rx3
50SB
Kat🕷️4+10 Rx3
Anthony3+10 Rx
Ben Bag4 Rx3
70SB | KPUs and Negs
Carragan4+21 Rx3
50SB
Shelli G4+26 Rx2
Sam ra4+22
FC KB DL 53# | KPUs
Sam Re4+32 Rx
Léa4+2 Rx
Christian L5+23 Rx
Emily M4+30 Rx
Mason M5+12 Rx
Lauren I4+31 Rx2
Sarah B3+33 Rx2
Cody P3+18
Scaled
John B5+25 Rx
Justin B4 + 4 Rx
Kristine4+37 Rx3
Whitney4+34 Rx3
Aaron4+6 Rx2
Steven L4+18 Rx2
Jesus5+14 Rx
Shashank K4 Rx3
Gloria3+16 Rx2
Dan4+27 Rx3
Brian H3+30 Rx3
Lisa K4+42 Rx3
Rees3+32 Rx2
Kenia4+26 Rx3
Noemi4+26 Rx3
Charity2
Scaled
James z6+2 Rx
Nathan N4+34 Rx2
Nicole N4+13 Rx3
678-656-6640
Dawson CrossFit
40 Grogan Drive
Dawsonville, GA 30534 (view larger map)


5.0

59 reviews

Steve reilly


2 months ago

Dropped in today for a workout, super nice staff and members. Instruction was clear and concise. Equipment and area was clean. If you’re in the area looking for a great workout would highly recommend.

Lisa Kent


a year ago

The first morning I walked in for a trial work out I felt welcomed into this community. The coaches and members are kind and helpful! Everyone takes the time to introduce themselves and give encouragement. The instruction from the coaches is v

Dylan Wahlstrom


2 years ago

I can't say enough good things about Dawson [fitness]! From the moment I walked in the door, I knew I had found something special. The coaches are incredibly knowledgeable, supportive, and truly invested in helping you reach your fitness goals.

DeVonna Seabolt


2 months ago

At 50 I no longer recognized my body. Hoping for a little change, I went to my first workout. I loved it. Six-plus years later, I'm still going, sometimes just to see some of my favorite people. And still even when I hate it, I love it! Best

Gabriel Lowery


a year ago

Dawson [fitness] is the only true [fitness] gym in the Dahlonega/Dawsonville area. I appreciate it because I don’t feel like I’m going to some church meet up and the workouts are always challenging in some way. I’ve learned more here from t