Friday 14 March 2025 (Time, Rx2, Rx3) FRIDAY NIGHT LIGHTS (sign into class) Open Workout 25.3 For time (20 Min TC) 5 wall walks 50-calorie row 5 wall walks 25 deadlifts 5 wall walks 25 cleans 5 wall walks 25 snatches 5 wall walks 50-calorie row Rx: 155/225 deadlift, 85/135 clean, 65/95 snatch Rx2: Scaled wall walks, 85/135 deadlift, 65/95 clean, 45/65 snatch Rx3: Scaled wall walks or inch worms, 75/95 deadlift, 44/65 clean, 35/45 snatch
| 0% |  | |  | 0% |
| 1st | 18:43 Rx | Kelley M Fri, Mar 14, 2025 | | 2nd | 19:55 Rx | Samantha Sy Fri, Mar 14, 2025 | | 3rd | 20:00 Rx | Evion Fri, Mar 14, 2025 Sarah B Fri, Mar 14, 2025 Chelsea B Fri, Mar 14, 2025 Shelli G Fri, Mar 14, 2025 Nichole Fri, Mar 14, 2025 | | 1st | 15:47 Rx | Dylan Wa Fri, Mar 14, 2025 | | 2nd | 18:56 Rx | Matthew Wo Fri, Mar 14, 2025 | | 3rd | 19:15 Rx | Luke Sy Fri, Mar 14, 2025 |
| Phillip A | 19:36 Rx2 | | | Jacob Br | 20:00 Rx | 170 | | Saba | 20:00 Rx2 | 160 | | Nick T | 20:00 Rx | 150 | | DeVonna | 20:00 Rx3 | 177 | | Scott P | 20:00 Rx | 141 | | Jack Y | 20:00 Rx | 125 | | Ryan S | 17:36 Rx2 | | | James †| 20:00 Rx2 | 136 | | Kelley M | 18:43 Rx | | | Nichole | 20:00 Rx | 149 | | Luke Sy | 19:15 Rx | | | Lindsay R | 15:47 Rx3 | | | Samantha Sy | 19:55 Rx | | | Dylan Wa | 15:47 Rx | | | Shelli G | 20:00 Rx | 129 | | Chelsea B | 20:00 Rx | 112 | | Ben Bag | 150 Rx2 | | | Carlie | 17:26 Rx2 | | | Shiva | 20 Rx2 | Left 20 cal row | | Emily M | 19:49 Rx2 | Partial WW/ 105 DL/ 85 PC/ 65 PS | | Matt A | 20:00 Rx | 146 | | Sarah B | 20:00 Rx | 115 | | Aaron | 20:00 Rx | 108 | | Evion | 20:00 Rx | 133 | | Matthew Wo | 18:56 Rx | | | Jesus | 20:00 Rx | 189 | | Gabriel | 20:00 Rx | 138 | | Mason M | 20:00 Rx | 187 | | Jake L | 16:55 Rx2 | | | Avinash s | 20:00 Rx3 | 150 | | Navaneetha | 20:00 Rx3 | | | Dan | 20:00 Rx2 | 177 | | Norm | 20:00 Rx | 132 | | Christian L | 20:00 Rx | 174 | | James z | 20:00 Rx | 145 | | Avinash k | 20:00 Rx2 | | | Charles S | 20:00 Rx | 136 | | Amber G | 17:57 Rx | | | Justin B | 15:47 Rx2 | | | Cole D | 20:00 Rx | 135 | | Steven T | 20:00 Rx3 | 138 | | Nilsson | 20:00 Rx2 | 178 | | Rhonda D | 20:00 Rx3 | 184 | | Lisa K | 20:00 Rx2 | 190 | | Sarah W | 20:00 Rx2 | 191 | | Tim G | 16:23 Rx2 | |
|