Tuesday 11 March 2025
(Reps, Rx2, Rx3)
Strength: Front squat 3x 4 at 70%
15 AMRAP
5 Full Cleans (95/135 | 75/115 | 45/ 75)
200 m run
3/3 TGU (35/53 | 26/35 | 15/26)
| 0% |  | |  | 0% |
| 1st | 4+5 Rx | Samantha Sy Tue, Mar 11, 2025 | | 2nd | 4 Rx2 | Evion Tue, Mar 11, 2025 | | 3rd | 3+9 Rx2 | Sarah B Tue, Mar 11, 2025 | | 1st | 3+11 Rx | Matt A Tue, Mar 11, 2025 | | 2nd | 3+10 Rx | Christian L Tue, Mar 11, 2025
Jacob Br Tue, Mar 11, 2025 | | 3rd | 3+7 Rx | Norm Tue, Mar 11, 2025 |
| Jacob Br | 3+10 Rx | | | Saba | 3+10 Rx3 | 65lb | | Phillip A | 3+6 Rx2 | | | Scott P | 4+4 Rx2 | RX barbell | | Tim G | 3 Rx | | | Ryan S | 2+5 Rx2 | RX barbell | | Jack Y | 3+3 Rx2 | RX barbell | | Gabriel | 4+7 Rx | | | Norm | 3+7 Rx | | | Amber G | :) | scaled | | James †| 2+7 Rx3 | RX2 Barbell | | Matt A | 3+11 Rx | | | apurva s | 3+13 Rx3 | | | Adam D | 3+5 Rx2 | | | Bill | 2 | scaled | | Heather A | :) | scaled | | Léa | 3+14 Rx3 | 95 | 15 | | Chelsea B | 3+1 | 75 | 15 | | Leslie S | 2+14 Rx3 | | | Justin B | 4+5 | Bike | | Shelli G | 4+3 | 85 | 22 | | Anthony | 2+9 | Bike | | Samantha Sy | 4+5 Rx | | | Jake L | 3+8 Rx | 135, 53 | | Josalin | 3+9 Rx3 | | | Charity | 4 Rx3 | 55, 5 | | Steven T | 3 | 75, 15, bike | | Shashank K | 3+5 Rx3 | 95, 22 | | Kristine | 4+9 Rx3 | | | James z | 4+9 Rx2 | 135, 35 | | Nilsson | 3+3 Rx | | | Lisa K | 4+1 Rx3 | 55 | 15 | | Carlie | 4+4 Rx3 | 65 | 22 | | Matthew Wo | 🤠| 135 I 35 | | Sarah B | 3+9 Rx2 | 95 | 26 | | Emily M | 4+7 | 95 | plank | | Elijah A | 4+1 Rx2 | 95 | 35 | | Christian L | 3+10 Rx | | | Hannah L | 3+12 Rx2 | 85 | 26 | | Evion | 4 Rx2 | 85 | 26 | | Cole D | 4+3 Rx2 | 135 I 35 | | Chanel | 4+5 Rx3 | | | Jesus | 4 Rx2 | | | Steven L | 3+9 Rx2 | | | Joe W | 3+7 Rx3 | | | Michael Sh | 3+4 Rx3 | | | Jason J | 3+3 Rx3 | |
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