WOD Blog

Thu, Mar 6 2025

Happy Birthday: Steven L
Gymversary: Taryn(1)
Thursday 6 March 2025Warm Up Thursday March 6 2025

Thursday 6 March 2025


(Check In)
5 Rounds For Time
10 Up Downs
10 Plank knee to elbow
10 Straight leg Sit ups
10 Cal Bike

-then-

10 min stretch session

0% 0%


CarlieYes
12:02
Jacob BrYes
9:01
James â€Yes
14:20
Scott PYes
8:42
Ryan SYes
11:20
PrathapYes
12:24
NormYes
9:22
Shashank KYes
13:07, AND first T2B!!!! 💥
Ashley FiYes
13:06
Kelley MYes
16:00 (run)
Lindsay RYes
16:00 (run)
Heather AYes
13:06
Justin BYes
9:38
NicholeYes
10:11
Ben BagYes
13:58
Chelsea BYes
14:45
Steven TYes
4 rnds
JescaYes
13:20
Shelli GYes
14:03
AnthonyYes
11:50
NavaneethaYes
14:32
Matt AYes
KeniaYes
NoemiYes
apurva sYes
ReesYes
Jake LYes
Sarah WYes
CharityYes
Elijah AYes
EvionYes
Brian HYes
JosalinYes
Joe WYes
678-656-6640
Dawson CrossFit
40 Grogan Drive
Dawsonville, GA 30534 (view larger map)


5.0

59 reviews

Lisa Kent


a year ago

The first morning I walked in for a trial work out I felt welcomed into this community. The coaches and members are kind and helpful! Everyone takes the time to introduce themselves and give encouragement. The instruction from the coaches is v

Steve reilly


2 months ago

Dropped in today for a workout, super nice staff and members. Instruction was clear and concise. Equipment and area was clean. If you’re in the area looking for a great workout would highly recommend.

DeVonna Seabolt


2 months ago

At 50 I no longer recognized my body. Hoping for a little change, I went to my first workout. I loved it. Six-plus years later, I'm still going, sometimes just to see some of my favorite people. And still even when I hate it, I love it! Best

Gabriel Lowery


a year ago

Dawson [fitness] is the only true [fitness] gym in the Dahlonega/Dawsonville area. I appreciate it because I don’t feel like I’m going to some church meet up and the workouts are always challenging in some way. I’ve learned more here from t

Dylan Wahlstrom


2 years ago

I can't say enough good things about Dawson [fitness]! From the moment I walked in the door, I knew I had found something special. The coaches are incredibly knowledgeable, supportive, and truly invested in helping you reach your fitness goals.