Tuesday 4 March 2025 (Time, Rx2, Rx3) Strength: 3 Rounds 8 alt Front Rack Reverse Lunges @ HVY (70%+ of 1RM Front Squat) 5 Rounds for Time: 10 T2B | T2E | Knee Raises 5 Power Snatch 95/135 | 75/115 | 55/95 10/12 Cal Bike
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| 1st | 11:31 Rx | Samantha Sy Tue, Mar 4, 2025 | | 2nd | 11:48 Rx | Kelley M Tue, Mar 4, 2025 | | 3rd | 12:52 Rx2 | Léa Tue, Mar 4, 2025 | | 1st | 9:31 Rx | Matthew Wo Tue, Mar 4, 2025 | | 2nd | 9:37 Rx | John B Tue, Mar 4, 2025 | | 3rd | 10:28 Rx | Justin B Tue, Mar 4, 2025 |
| Saba | 14:03 Rx3 | | | DeVonna | 13:00 Rx3 | | | Phillip A | 13:55 Rx3 | | | Emily M | 14:26 Rx2 | T2B | | Mason M | 12:09 Rx | | | James | 15:36 | T2P | | Tim G | 11:35 Rx2 | | | Scott P | 14:00 Rx3 | T2B | | Shiva | 12:31 Rx3 | | | Norm | 12:12 Rx2 | | | Navaneetha | 13:51 Rx3 | | | Viswanath | 16:18 Rx3 | | | apurva s | 19:00 Rx3 | | | Matt A | 14:32 Rx | | | Nilsson | 19:00 Rx | | | Chanel | 13:01 | Power cleans | | Kelley M | 11:48 Rx | | | Bill | 13:40 | scaled | | Evion | 17:50 Rx2 | T2B | | Heather A | :) | scaled | | Lindsay R | 11:49 | scaled | | Adam D | 15:15 Rx2 | | | Erin B | 7:12 | scaled | | Léa | 12:52 Rx2 | T2B | | Anthony | 19:01 Rx | | | Kat🕷️ | 19:57 Rx3 | | | Chelsea B | 17:35 Rx2 | | | Ben Bag | 17:24 Rx2 | | | Noah Ma | 16:36 Rx | | | Samantha Sy | 11:31 Rx | | | Brian H | 13:44 Rx3 | TTB, run | | Rees | 15:04 | Pwr Cln, run | | Charity | 14:00 Rx3 | run | | John B | 9:37 Rx | | | Justin B | 10:28 Rx | | | Jesus | 12:18 | per cln | | Sarah B | 15:23 Rx2 | | | Kenia | 11:17 Rx3 | run | | Rhonda D | 11:41 Rx3 | | | Noemi | 11:18 Rx3 | T2E, run | | Kristine | 10:47 Rx3 | T2E, run | | Luke Sy | 11:24 Rx | | | Josalin | 13:30 Rx3 | | | Carlie | 14:01 Rx3 | | | Lisa K | 13:47 Rx3 | T2E | | Logan | 13:24 Rx2 | T2B | | Ryan S | 12:40 Rx2 | | | Shashank K | 16:09 Rx3 | | | Christian L | 12:57 Rx2 | T2B | | Matthew Wo | 9:31 Rx | | | Avinash k | 15:54 Rx3 | | | Chanikya | 14:35 Rx3 | T2E | | Aaron | 17:49 Rx2 | | | Cole D | 14:56 Rx | | | Whitney | 12:03 Rx3 | | | Michael Sh | 15:12 | scaled | | Krishna | 15:13 Rx3 | | | Prathap | 14:58 Rx3 | | | Jason J | 12:54 Rx2 | scaled |
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