WOD Blog

Thu, Feb 27 2025

Thursday 27 February 2025Warm up Thursday February 27 2025

Thursday 27 February 2025


(Check In)
Thursday night lights. Come out and support athletes competing in the open tonight. Bring a dish to share for our Thursday night lights potluck. 5:30-7pm


4 Rounds NFT:
400 m run or 500 M Row (alt rounds)
25 abmat situps
10 push up to Downward dog
10 One leg candle sticks (Scale: 4 no wt TGU)

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Shashank gYes
CarlieYes
Cody PYes
ChanelYes
Kelley MYes
Scott PYes
Ryan SYes
ShivaYes
NavaneethaYes
NormYes
ViswanathYes
apurva sYes
Matt AYes
Lindsay RYes
NilssonYes
BillYes
DanYes
Heather AYes
Chelsea BYes
EvionYes
ChanikyaYes
AnthonyYes
WOD>🍗
Ben BagYes
678-656-6640
Dawson CrossFit
40 Grogan Drive
Dawsonville, GA 30534 (view larger map)


5.0

59 reviews

Dylan Wahlstrom


2 years ago

I can't say enough good things about Dawson [fitness]! From the moment I walked in the door, I knew I had found something special. The coaches are incredibly knowledgeable, supportive, and truly invested in helping you reach your fitness goals.

DeVonna Seabolt


2 months ago

At 50 I no longer recognized my body. Hoping for a little change, I went to my first workout. I loved it. Six-plus years later, I'm still going, sometimes just to see some of my favorite people. And still even when I hate it, I love it! Best

Lisa Kent


a year ago

The first morning I walked in for a trial work out I felt welcomed into this community. The coaches and members are kind and helpful! Everyone takes the time to introduce themselves and give encouragement. The instruction from the coaches is v

Steve reilly


2 months ago

Dropped in today for a workout, super nice staff and members. Instruction was clear and concise. Equipment and area was clean. If you’re in the area looking for a great workout would highly recommend.

Gabriel Lowery


a year ago

Dawson [fitness] is the only true [fitness] gym in the Dahlonega/Dawsonville area. I appreciate it because I don’t feel like I’m going to some church meet up and the workouts are always challenging in some way. I’ve learned more here from t