WOD Blog

Fri, Feb 21 2025

Friday 21 February 2025Warm Up Friday 21 February 2025

Friday 21 February 2025


(Rounds, Rx2, Rx3)
OPEN WOD 22.1

15min AMRAP
3 Wall Walks | Partial WW | Pike Inchworm
12 SA DB Snatch 35/50 | 20/35 | 15/25
15 Box Jump Overs 20/24 | Step Overs

0% 0%

1st7+3 RxKelley M Fri, Feb 21, 2025
2nd6+3 RxSamantha Sy Fri, Feb 21, 2025
3rd6 RxEvion Fri, Feb 21, 2025
1st8+2 RxMatthew Wo Fri, Feb 21, 2025
2nd8 RxChristian L Fri, Feb 21, 2025
3rd7+5 RxJesus Fri, Feb 21, 2025

Jacob Br5+23 Rx
173
Saba6 Rx2
180
Nick T7+3 Rx
213
DeVonna6+3 Rx3
183
Carlie6 Rx3
181
Dan6 Rx2
180
Cody P5+1 Rx3
151
Scott P6+1 Rx
181
Prathap4+16 Rx2
136
Norm5+10 Rx2
160 - WW | 35 | 20in
Viswanath5 Rx2
150
Chanel5 Rx3
150 half WW | 35 | 20
James â€5+1 Rx3
Half WW | 20 | step overs
Léa7+7 Rx3
217
Matt A5+21 Rx
Samantha Sy6+3 Rx
Lindsay R7+10 Rx3
Erin B5+14 Rx3
Kelley M7+3 Rx
Ryan S5+5 Rx2
Half ww
Chelsea B4+3 Rx
Ben Bag4+1 Rx2
Jess4+1 Rx2
35#, 1st 20in BJ! 💥
Anthony4+10 Rx
Cole D6+3 Rx
Charity5 Rx3
pww💥
Sarah B4+14 Rx
Hannah L5+3 Rx
Chanikya5 Rx2
Christian L8 Rx
Evion6 Rx
Jesus7+5 Rx
Dakota5+9 Rx2
Matthew Wo8+2 Rx
Adam D6+5 Rx
Lisa K6+1 Rx3
first wod all WWs💥
Tim G5+7 Rx
Avinash k5+3 Rx2
WW
Sam ra5+21 Rx2
Aaron4+1 Rx
Sarah W5+25 Rx2
Full WW
Shashank K5+7 Rx3
PWW
Shashank g4 Rx2
WWs
Charles S4+23 Rx
Rhonda D5+7 Rx3
20#
678-656-6640
Dawson CrossFit
40 Grogan Drive
Dawsonville, GA 30534 (view larger map)


5.0

59 reviews

Steve reilly


2 months ago

Dropped in today for a workout, super nice staff and members. Instruction was clear and concise. Equipment and area was clean. If you’re in the area looking for a great workout would highly recommend.

Dylan Wahlstrom


2 years ago

I can't say enough good things about Dawson [fitness]! From the moment I walked in the door, I knew I had found something special. The coaches are incredibly knowledgeable, supportive, and truly invested in helping you reach your fitness goals.

Lisa Kent


a year ago

The first morning I walked in for a trial work out I felt welcomed into this community. The coaches and members are kind and helpful! Everyone takes the time to introduce themselves and give encouragement. The instruction from the coaches is v

DeVonna Seabolt


2 months ago

At 50 I no longer recognized my body. Hoping for a little change, I went to my first workout. I loved it. Six-plus years later, I'm still going, sometimes just to see some of my favorite people. And still even when I hate it, I love it! Best

Gabriel Lowery


a year ago

Dawson [fitness] is the only true [fitness] gym in the Dahlonega/Dawsonville area. I appreciate it because I don’t feel like I’m going to some church meet up and the workouts are always challenging in some way. I’ve learned more here from t