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Tue, Feb 18 2025

Tuesday 18 February 2025Warm up Tuesday Feb 18 2025Other Results

Tuesday 18 February 2025


(Time, Rx2, Rx3)
4 Sets:
A1. 4-6 Deficit Deadlifts @ challenging weight
A2. 5/5 Single Leg KB RDL @ challenging KB
(L leg/R arm | R leg/L arm)

6 Rounds for Time:
8 Deadlifts (in 2 sets) 165/225 | 125/185 | 95/135
30 DU (unbroken) | 30 DU | 60 Singles

0% 0%

1st5:35 RxSamantha Sy Tue, Feb 18, 2025
2nd8:08 RxKelley M Tue, Feb 18, 2025
3rd5:40 Rx2Emily M Tue, Feb 18, 2025
1st5:15 RxLuke Sy Tue, Feb 18, 2025
2nd8:39 RxMatt A Tue, Feb 18, 2025
3rd9:09 RxChristian L Tue, Feb 18, 2025

Saba8:19 Rx3
DU unbroken
DeVonna7:07 Rx3
Jesus8:30 Rx2
225#
Phillip A10:47 Rx2
Jack Y8:16 Rx3
225
Prathap5:50 Rx3
Scott P6:29 Rx3
185
Ryan S9:05 Rx3
185
Norm8:23 Rx3
225
Navaneetha8:00 Rx3
Shiva6:13 Rx3
Matt A8:39 Rx
apurva s8:01 Rx3
55 | 🐧 taps
Brittany Sm9:27 Rx
Ashley Fi9:28 Rx3
105 | DU
Bill13:21
3 Rds 165 | 1:00 Bike
Léa6:33 Rx2
Chelsea B9:32 Rx2
Kat🕷️12:20 Rx3
Evion8:51 Rx2
Lindsay R6:16 Rx3
Kelley M8:08 Rx
Ben Bag10:31 Rx3
DU!! 💥
Adam D6:11 Rx3
185# SU
Anthony13:27 Rx2
Shashank g9:23 Rx3
185#
Samantha Sy5:35 Rx
Rees6:18 Rx3
Charity8:00 Rx3
65#
Noemi6:53 Rx3
65#
Luke Sy5:15 Rx
Shashank K9:23 Rx3
185
Matthew Wo7:47 Rx2
225#
Emily M5:40 Rx2
Sarah B11:13 Rx2
165#
Sarah W8:38 Rx3
125#
James z5:58 Rx3
225#
Chanikya7:44 Rx3
155#
Mason M7:34 Rx2
225#
Cole D9:02
225#, DU&SU
Avinash k6:56 Rx3
155#
Christian L9:09 Rx
Carlie10:49 Rx2
Jake L7:39 Rx2
Kenia5:58 Rx3
105#
Josalin8:37 Rx3
95#, DU practice! 🔥
John B5:09 Rx2
225#
Tori7:28 Rx3
125#, DU practice 🔥
Kristine5:19 Rx3
Kim K6:33 Rx3
105#
Adam G10:53 Rx3
85#
Rhonda D9:19 Rx3
Apurva P11:10 Rx3
Steven L7:15 Rx3
185
Dan7:09 Rx3
185
Aaron:) Rx3
:)
678-656-6640
Dawson CrossFit
40 Grogan Drive
Dawsonville, GA 30534 (view larger map)


5.0

59 reviews

DeVonna Seabolt


2 months ago

At 50 I no longer recognized my body. Hoping for a little change, I went to my first workout. I loved it. Six-plus years later, I'm still going, sometimes just to see some of my favorite people. And still even when I hate it, I love it! Best

Dylan Wahlstrom


2 years ago

I can't say enough good things about Dawson [fitness]! From the moment I walked in the door, I knew I had found something special. The coaches are incredibly knowledgeable, supportive, and truly invested in helping you reach your fitness goals.

Gabriel Lowery


a year ago

Dawson [fitness] is the only true [fitness] gym in the Dahlonega/Dawsonville area. I appreciate it because I don’t feel like I’m going to some church meet up and the workouts are always challenging in some way. I’ve learned more here from t

Steve reilly


2 months ago

Dropped in today for a workout, super nice staff and members. Instruction was clear and concise. Equipment and area was clean. If you’re in the area looking for a great workout would highly recommend.

Lisa Kent


a year ago

The first morning I walked in for a trial work out I felt welcomed into this community. The coaches and members are kind and helpful! Everyone takes the time to introduce themselves and give encouragement. The instruction from the coaches is v