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Tue, Dec 10 2024

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Tuesday 10 December 2024


(Rounds, Rx2, Rx3)
7 x 3 Back Squats, building (2.3.X.3)


15 min AMRAP of:
8 Box Jumps 24/30 | 20/24 | 16/20
10 GHD | rx3 Straight Leg Sit Ups
1 Back Squat 165/275 | 125/205 | 95/135

0% 0%

1st9+13 RxSamantha Sy Tue, Dec 10, 2024
2nd8+8 RxNichole Tue, Dec 10, 2024
3rd5+18 RxJesca Tue, Dec 10, 2024
1st9+18 RxMatt A Tue, Dec 10, 2024
2nd8+2 RxLuke Sy Tue, Dec 10, 2024
3rd7+17 RxJacob Br Tue, Dec 10, 2024

Jacob Br7+17 Rx
Saba9+1 Rx3
Corie10+3
Mod
Shashank g8 Rx3
DeVonna8 Rx3
Brittany Sm11 Rx
Cody P8 Rx3
Jack Y12+6
Mod
Ben Bar7+3 Rx
Kelley M9+8 Rx2
Prathap8+8 Rx2
Scott P12+11 Rx3
Erin B9+7
Mod
Lindsay R10 Rx3
Nichole8+8 Rx
Phillip A6+6 Rx3
185
Shashank K8 Rx3
Avinash k8 Rx3
165
Ashley Fi8 Rx2
100#
Bill3
SU/GHD/125
Adam D8+3 Rx3
185
Nilsson7+4 Rx
Heather A9+18 Rx3
Shelli G7+8 Rx2
24in, 125, GHD
Anthony4 Rx2
Léa8+2 Rx3
GHD
Leslie S6 Rx3
GHD
Chelsea B7+6 Rx2
Tre'von8+8 Rx3
30in, 275#, SLSU
Hannah L10+18 Rx3
20in, 125#, SLSU
Lisa K9+11
BSU
Brian H8+18 Rx3
Samantha Sy9+13 Rx
Jacob Bu8 Rx
Deanna9+9 Rx3
Charity5 Rx3
Matt A9+18 Rx
Kenia9 Rx3
Jesca5+18 Rx
Noemi9 Rx3
Luke Sy8+2 Rx
Josalin7+8
BSU
Kristen O5+1 Rx3
Tim G10+5 Rx3
24in, 205, SLSU
Matthew Wo7+4 Rx
Sarah W9+13 Rx3
GHD and SLSU
Sarah B7+7 Rx2
24in
Cole D7+16
box sq, GHD
Charles S6+10 Rx2
Evion8+15 Rx2
24in
Dakota7+11 Rx3
GHD and SLSU
Joe W9 Rx3
Step ups
Chanikya6 + 6 Rx3
24, ghd
678-656-6640
Dawson CrossFit
40 Grogan Drive
Dawsonville, GA 30534 (view larger map)


5.0

59 reviews

Steve reilly


2 months ago

Dropped in today for a workout, super nice staff and members. Instruction was clear and concise. Equipment and area was clean. If you’re in the area looking for a great workout would highly recommend.

DeVonna Seabolt


2 months ago

At 50 I no longer recognized my body. Hoping for a little change, I went to my first workout. I loved it. Six-plus years later, I'm still going, sometimes just to see some of my favorite people. And still even when I hate it, I love it! Best

Dylan Wahlstrom


2 years ago

I can't say enough good things about Dawson [fitness]! From the moment I walked in the door, I knew I had found something special. The coaches are incredibly knowledgeable, supportive, and truly invested in helping you reach your fitness goals.

Lisa Kent


a year ago

The first morning I walked in for a trial work out I felt welcomed into this community. The coaches and members are kind and helpful! Everyone takes the time to introduce themselves and give encouragement. The instruction from the coaches is v

Gabriel Lowery


a year ago

Dawson [fitness] is the only true [fitness] gym in the Dahlonega/Dawsonville area. I appreciate it because I don’t feel like I’m going to some church meet up and the workouts are always challenging in some way. I’ve learned more here from t