Friday 6 December 2024 (Reps, Rx2, Rx3) 📣Vote Daily for Best of Dawson 2025! https://www.dawsonnews.com/contests/the-best-of-dawson-2025/#/gallery/461667915 👕Hoodie Pre-Order by 12/13: https://docs.google.com/forms/d/e/1FAIpQLSeBKhlj6KQcpbVYFzAQJGY--4sU3g9NSw-0nFUs0awJI2ElZQ/viewform Every 2:00 for 10 rounds, alternate: 10 Deadlift (155/225 |115/185 | 85/ 135) 1Rope climb | 2 half climbs | 3 progressions then 10 Pull ups (Jumping PU | V-Ring rows) 1Rope climb *score is total rounds completed
| 0% |  | |  | 0% |
| 1st | 10 Rx | Kelley M Fri, Dec 6, 2024 | | 2nd | 6 Rx | Samantha Sy Fri, Dec 6, 2024 | | 3rd | 10 Rx2 | Jesca Fri, Dec 6, 2024 Chelsea B Fri, Dec 6, 2024 | | 1st | 10 Rx | Matt A Fri, Dec 6, 2024 Nick T Fri, Dec 6, 2024 Jacob Br Fri, Dec 6, 2024 | | 2nd | 9 Rx | Nilsson Fri, Dec 6, 2024 | | 3rd | 10 Rx2 | Chanikya Fri, Dec 6, 2024 Prathap Fri, Dec 6, 2024 |
| Jacob Br | 10 Rx | | | Saba | 9 Rx3 | 115 | | Nick T | 10 Rx | | | Phillip A | 8 Rx | | | Angie S | 10 Rx3 | | | Brittany Sm | 10 Rx | | | Jack Y | 10 | Mod | | Prathap | 10 Rx2 | | | Krishna | 10 Rx3 | | | Navaneetha | 10 | Mod | | Ryan S | 10 Rx2 | | | Shiva | 10 Rx3 | | | Matt A | 10 Rx | | | Samantha Sy | 6 Rx | | | Shashank K | 10 Rx3 | | | Erin B | 10 Rx3 | | | Kelley M | 10 Rx | | | Viswanath | 9 Rx2 | | | Heather A | 9 Rx3 | | | Lindsay R | 10 | scaled | | Nilsson | 9 Rx | | | Tre'von | 10 Rx3 | | | Kristen O | 10 Rx3 | | | Chanikya | 10 Rx2 | | | Anthony | 9 Rx2 | 205 DL, Pull Ups, 1/2 Rope Climbs | | Chelsea B | 10 Rx2 | Full RCs | | Lisa K | 10 Rx3 | JHooks, JPU, 65 | | Steven T | 10 Rx3 | KR, JPU, 95 | | Mary Fl | 9 Rx3 | KR, RR, 35 | | Rees | 10 Rx3 | KR, JPU | | Charity | 10 Rx3 | PP, RR, 35 | | Misty T | 10 Rx3 | KR, RR, 95 | | Jesca | 10 Rx2 | | | Kenia | 10 Rx3 | JPU, KR, 85 | | Norm | 10 Rx3 | KR, PU, 225 | | Noemi | 10 Rx3 | RR, KR, 55 | | Avinash k | 10 Rx3 | Full RC, PU, 165 |
|