WOD Blog

Wed, Oct 23 2024

Wednesday 23 October 2024Warm Up Wednesday 23 October 2024Other Results

Wednesday 23 October 2024


(Time, Rx2, Rx3)
OPEN WOD 15.5

27-21-15-9

Thruster (75/95 | 55/75 | BAR)
Cal Row

0% 0%

1st12:02 RxNichole Wed, Oct 23, 2024
2nd14:41 RxSamantha Sy Wed, Oct 23, 2024
3rd12:50 Rx2Emily M Wed, Oct 23, 2024
1st10:17 RxJacob Br Wed, Oct 23, 2024
2nd11:51 RxMatthew Wo Wed, Oct 23, 2024
3rd12:07 RxNick T Wed, Oct 23, 2024

Jacob Br10:17 Rx
Shashank g13:20 Rx2
Nick T12:07 Rx
Dan10:29 Rx3
Noelle13:38 Rx3
Mauricio14:12 Rx3
65
Prathap15:59 Rx2
Navaneetha16:16 Rx3
Norm14:34 Rx
Nichole12:02 Rx
apurva s16:50 Rx3
Lindsay R13:18 Rx3
Evion16:49 Rx2
Vinod13:40
Front squats
Samantha Sy14:41 Rx
Anthony20:23 Rx
Christian L:)
Strict press, one leg row 💪🏼
Jake L12:20 Rx2
Hannah L13:38 Rx3
Ryan M:) Rx3
Charity11:50
scaled
Rees13:07 Rx3
Justin B7:48 Rx3
Emily M12:50 Rx2
Tim G13:03 Rx2
Courtney Sp16:17 Rx2
Sarah B14:21 Rx2
Matthew Wo11:51 Rx
Sofia14:21 Rx3
DB thruster
Cole D14:53 Rx
Brian H0:00
Yesterday’s WOD
Scott P11:25 Rx2
678-656-6640
Dawson CrossFit
40 Grogan Drive
Dawsonville, GA 30534 (view larger map)


5.0

59 reviews

DeVonna Seabolt


a month ago

At 50 I no longer recognized my body. Hoping for a little change, I went to my first workout. I loved it. Six-plus years later, I'm still going, sometimes just to see some of my favorite people. And still even when I hate it, I love it! Best

Lisa Kent


a year ago

The first morning I walked in for a trial work out I felt welcomed into this community. The coaches and members are kind and helpful! Everyone takes the time to introduce themselves and give encouragement. The instruction from the coaches is v

Dylan Wahlstrom


2 years ago

I can't say enough good things about Dawson [fitness]! From the moment I walked in the door, I knew I had found something special. The coaches are incredibly knowledgeable, supportive, and truly invested in helping you reach your fitness goals.

Steve reilly


2 months ago

Dropped in today for a workout, super nice staff and members. Instruction was clear and concise. Equipment and area was clean. If you’re in the area looking for a great workout would highly recommend.

Gabriel Lowery


a year ago

Dawson [fitness] is the only true [fitness] gym in the Dahlonega/Dawsonville area. I appreciate it because I don’t feel like I’m going to some church meet up and the workouts are always challenging in some way. I’ve learned more here from t