WOD Blog

Wed, Sep 18 2024

Wednesday 18 September 2024WARM UP 18 Sept 2024Burpee Challenge

Wednesday 18 September 2024


(Time, Rx2, Rx3)
Retest from summer of 23'

21-15-9
Man makers (35/50 | 25/35 | Safe weight
Cal Bike

0% 0%

1st20:59 Rx2Kelley M Wed, Sep 18, 2024
2nd20:59 Rx3Erin B Wed, Sep 18, 2024
3rd21:11 Rx3Evion Wed, Sep 18, 2024
1st22:03 RxJohn B Wed, Sep 18, 2024
2nd22:49 RxChristian L Wed, Sep 18, 2024
3rd26:14 RxMatthew Wo Wed, Sep 18, 2024

DeVonna25:06 Rx3
10s
Saba29:15 Rx3
10s
Luke Sy27:17 Rx
Shashank g28:05 Rx2
Mauricio24:54 Rx3
Kelley M20:59 Rx2
Kendall B29:11 Rx3
Prathap27:19 Rx3
Viswanath27:34 Rx2
Erin B20:59 Rx3
Misty T31:09 Rx3
Matt A22:14 Rx2
Bill17:46
scaled
Redj25:28
scaled
Phillip A30:00
Open
Eric S17:30
12-9-6
Anthony24:35 Rx2
Allie17:00
12-9-6
Deanna24:27 Rx3
Samantha Sy13:12
No PU 15#
Max T19:00
12-9-6
Jim22:05 Rx3
Jake L26:00 Rx2
Tim G24:53 Rx3
Chip23:44
Mod
Lynn S21:23
Mod
Sarah B23:27 Rx3
Matthew Wo26:14 Rx
Logan23:22 Rx2
Evion21:11 Rx3
Courtney Sp24:20
Mod
Tobie16:55
Mod DP #35
Darcy C23:00
Mod 1 PU #15
Christian L22:49 Rx
Kason23:17
Mod 1 PU #35
Kim K22:45
Mod 1 PU #10
Kristine19:50
Mod 1 PU #10
Avinash k23:51
Mod 1 PU #15
Hannah L25:19 Rx3
John B22:03 Rx
678-656-6640
Dawson CrossFit
40 Grogan Drive
Dawsonville, GA 30534 (view larger map)


5.0

59 reviews

Steve reilly


2 months ago

Dropped in today for a workout, super nice staff and members. Instruction was clear and concise. Equipment and area was clean. If you’re in the area looking for a great workout would highly recommend.

DeVonna Seabolt


a month ago

At 50 I no longer recognized my body. Hoping for a little change, I went to my first workout. I loved it. Six-plus years later, I'm still going, sometimes just to see some of my favorite people. And still even when I hate it, I love it! Best

Gabriel Lowery


a year ago

Dawson [fitness] is the only true [fitness] gym in the Dahlonega/Dawsonville area. I appreciate it because I don’t feel like I’m going to some church meet up and the workouts are always challenging in some way. I’ve learned more here from t

Dylan Wahlstrom


2 years ago

I can't say enough good things about Dawson [fitness]! From the moment I walked in the door, I knew I had found something special. The coaches are incredibly knowledgeable, supportive, and truly invested in helping you reach your fitness goals.

Lisa Kent


a year ago

The first morning I walked in for a trial work out I felt welcomed into this community. The coaches and members are kind and helpful! Everyone takes the time to introduce themselves and give encouragement. The instruction from the coaches is v