Tuesday 25 June 2024 (Time, Rx2, Rx3) Strength - Back Squats 8-6-4-6-4-2 4 Rounds of: 8/8 SA OH Lunges (35/50 | 25/35 | 15/25) 16 Box Jumps (24/30 | 20/24 | 16/20) 32 Russian Twists (25/35 | 15/25 | 10/15)
| 0% |  | |  | 0% |
| 1st | 10:29 Rx | Samantha Sy Tue, Jun 25, 2024 | | 2nd | 13:16 Rx | Emily M Tue, Jun 25, 2024 | | 3rd | 8:39 Rx2 | Lindsay P Tue, Jun 25, 2024 | | 1st | 11:36 Rx | Matthew Wo Tue, Jun 25, 2024 | | 2nd | 12:40 Rx | Matt A Tue, Jun 25, 2024 | | 3rd | 14:09 Rx | Nick T Tue, Jun 25, 2024 |
| Lindsay P | 8:39 Rx2 | 195# BS | | Kayla se | 8:59 Rx2 | | | Margaret | 13:16 Rx3 | | | Nick T | 14:09 Rx | | | Emily M | 13:16 Rx | | | Mauricio | 13:23 Rx3 | | | Saba | 11:57 Rx3 | | | David G | 13:30 Rx3 | | | Ryan S | 10:20 Rx2 | | | Dakota | 11:44 Rx3 | | | Cole D | 11:51 Rx2 | | | Norm | 13:36 Rx2 | | | Gretchen | 14:17 Rx3 | | | Viswanath | 13:50 Rx2 | | | Luke Sy | 14:11 Rx | | | Joe W | 15:30 | Mod | | Shashank g | 14:01 Rx2 | | | Sara P | 8:27 | Rx2 wt & ht - FR lunges | | apurva s | 12:11 Rx3 | | | Steven T | 11:56 Rx3 | | | Matt A | 12:40 Rx | | | Keith P | 10:43 Rx2 | | | Erin B | 11:45 Rx3 | | | Phillip A | 12:44 Rx2 | | | Ashley Fi | 10:11 Rx2 | | | Bill | 13:15 | scaled | | DeVonna | 12:39 Rx3 | | | Scotty Sc | 11:28 Rx3 | | | Chip | 9:13 | scaled | | Emily B | 13:09 Rx3 | | | Noah Ma | 17:54 Rx | | | Léa | 9:33 Rx2 | | | Evion | 10:51 Rx2 | | | Nilsson | 16:46 Rx | | | Brian H | 10:54 Rx2 | | | Justin B | 9:33 Rx2 | | | Samantha Sy | 10:29 Rx | | | Tobie | 9:04 | mod 50#dbsn, bsu | | Darcy C | 13:14 Rx2 | | | Courtney Sp | 14:20 Rx3 | BSU | | Avinash k | 13:39 Rx3 | 30#, 324in | | Cody P | 12:42 Rx2 | | | Steven L | 12:18 Rx2 | | | Matthew Wo | 11:36 Rx | | | Sarah B | 11:01 Rx2 | | | Adam D | 10:11 Rx2 | |
|