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Tuesday 18 June 2024


(Rounds, Rx2, Rx3)
RSVP for Lake Day (Sunday, June 23, 12-4pm)
Scan the QR code by the front door, link in bio on FB/Insta, or go to campsite.bio/dawsoncrossfit

Deadlift Ladder: (every 2mins)
8-6-4-6-4-2
-second set of 6,4 should be heavier than first

18 min AMRAP
2 Rope Climbs (2 half RC | 2 plank pulls + 3 KR)
5 Deadlifts (165/235 | 125/185 | 95/135)
10 T2B (T2E | Knee Raises)
40 Dubs (Rx3: 80 Singles)

0% 0%

1st5+1 RxSamantha Sy Tue, Jun 18, 2024
2nd3+4 RxLéa Tue, Jun 18, 2024
3rd7 Rx3DeVonna Tue, Jun 18, 2024
1st5+24 RxChristian L Tue, Jun 18, 2024
2nd5+4 RxMatt A Tue, Jun 18, 2024
3rd5+1 RxLuke Sy Tue, Jun 18, 2024

Kayla se5+47 Rx3
Jacob Br4+2 Rx
Nick T5+2 Rx3
Singles
DeVonna7 Rx3
Angela C8+4 Rx3
Brittany Sm4+50 Rx
Margaret5+17 Rx3
Mauricio6+15 Rx3
Saba6 Rx3
Scott P6 Rx3
Rx2/singles
Ryan S3+10 Rx3
David G4 Rx3
Darcy C6 Rx3
Norm2+17 Rx3
Charles S2+27 Rx
Kendall B5+2 Rx3
Viswanath4+16 Rx2
Luke Sy5+1 Rx
Emily B5+67 Rx3
Hillary5+5
GHd
Shashank g6 Rx2
Sara P5+8 Rx3
Lindsay P4+25 Rx3
RR/v-ups
Steven T5+2 Rx3
Matt A5+4 Rx
Val3+55 Rx3
Avinash k7+17 Rx3
Shashank K4+14 Rx3
Erin B5+17 Rx3
Misty T4+37 Rx3
Vinod7 Rx3
Ashley Fi5 + 23 Rx3
Chip7 + 5 Rx3
Lynn S4 + 17 Rx3
Noah Ma3+3 Rx3
225
Léa3+4 Rx
Evion3+41 Rx3
RC T2E 105 SU
Samantha Sy5+1 Rx
Andrea G5 Rx3
125
Justin B4+47 Rx
Josh Br4 Rx2
235#, Breaker of (Jump) Ropes, The First of His Name
Courtney Sp6 Rx3
Rees5+2 Rx3
Tobie4+1
mod: bike cal. legless ropes!
Alice5+17 Rx3
Emily M6+5 Rx3
165/TTB/DU/JHooks
Cody P5+2 Rx3
185, full ropes
Justin C5 Rx3
225/t2e
Dakota5 Rx3
105/
Sarah B4+45 Rx3
125
Matthew Wo2+17 Rx3
235/t2b/rc
Steven L3+15 Rx3
235/1/2rc
Chloe C5+40 Rx3
Christian L5+24 Rx
678-656-6640
Dawson CrossFit
40 Grogan Drive
Dawsonville, GA 30534 (view larger map)

5.0

59 reviews

DeVonna Seabolt


a month ago

At 50 I no longer recognized my body. Hoping for a little change, I went to my first workout. I loved it. Six-plus years later, I'm still going, sometimes just to see some of my favorite people. And still even when I hate it, I love it! Best

Steve reilly


a month ago

Dropped in today for a workout, super nice staff and members. Instruction was clear and concise. Equipment and area was clean. If you’re in the area looking for a great workout would highly recommend.

Dylan Wahlstrom


2 years ago

I can't say enough good things about Dawson [fitness]! From the moment I walked in the door, I knew I had found something special. The coaches are incredibly knowledgeable, supportive, and truly invested in helping you reach your fitness goals.

Lisa Kent


a year ago

The first morning I walked in for a trial work out I felt welcomed into this community. The coaches and members are kind and helpful! Everyone takes the time to introduce themselves and give encouragement. The instruction from the coaches is v

Gabriel Lowery


a year ago

Dawson [fitness] is the only true [fitness] gym in the Dahlonega/Dawsonville area. I appreciate it because I don’t feel like I’m going to some church meet up and the workouts are always challenging in some way. I’ve learned more here from t