WOD Blog

Fri, Feb 9 2024

Gymversary: Alice(8)
Friday 9 February 2024Warm Up Friday 9 February 2024

Friday 9 February 2024


(Reps, Rx2, Rx3)
Open WOD 19.1

AMRAP in 15 minutes
19 Wall Ball Shots (14/20 @ 9/10')
19 calorie Row

Rx2 10/14
RX3 8/12 @ Scaled height

0% 0%

1st218 RxNichole Fri, Feb 9, 2024
2nd214 RxSamantha Sy Fri, Feb 9, 2024
3rd181 Rx2Erin B Fri, Feb 9, 2024
1st272 RxChristian L Fri, Feb 9, 2024
2nd259 RxJohn B Fri, Feb 9, 2024
3rd254 RxLuke Sy Fri, Feb 9, 2024

Jacob Br252 Rx
Nick T240 Rx
DeVonna171 Rx2
Brittany Sm228 Rx
Mauricio209 Rx2
Jack Y190 Rx
David G108 Rx3
Ryan S191 Rx
Kayla se216 Rx2
Nichole218 Rx
Samantha Sy214 Rx
Steven T165 Rx3
Erin B181 Rx2
Misty T138 Rx3
Nilsson177 Rx
Luke Sy254 Rx
Evion160 Rx3
Bill80
scaled
Autumn233 Rx
Ben Bar247 Rx
Kate D253 Rx
Caitlyn190 Rx
John B259 Rx
Kristine164 Rx2
grant b268 Rx
Christian L272 Rx
Vinod236 Rx
Shashank g199 Rx
Elijah A228 Rx
Cody P214 Rx2
Uday209 Rx2
678-656-6640
Dawson CrossFit
40 Grogan Drive
Dawsonville, GA 30534 (view larger map)


5.0

59 reviews

Dylan Wahlstrom


2 years ago

I can't say enough good things about Dawson [fitness]! From the moment I walked in the door, I knew I had found something special. The coaches are incredibly knowledgeable, supportive, and truly invested in helping you reach your fitness goals.

Steve reilly


a month ago

Dropped in today for a workout, super nice staff and members. Instruction was clear and concise. Equipment and area was clean. If you’re in the area looking for a great workout would highly recommend.

Lisa Kent


a year ago

The first morning I walked in for a trial work out I felt welcomed into this community. The coaches and members are kind and helpful! Everyone takes the time to introduce themselves and give encouragement. The instruction from the coaches is v

DeVonna Seabolt


3 weeks ago

At 50 I no longer recognized my body. Hoping for a little change, I went to my first workout. I loved it. Six-plus years later, I'm still going, sometimes just to see some of my favorite people. And still even when I hate it, I love it! Best

Gabriel Lowery


a year ago

Dawson [fitness] is the only true [fitness] gym in the Dahlonega/Dawsonville area. I appreciate it because I don’t feel like I’m going to some church meet up and the workouts are always challenging in some way. I’ve learned more here from t