WOD Blog
 | Thu, Dec 23 2021 |  |
 | Happy Birthday: Misty T |
Thursday 23 December 2021 (Time) 4 rounds for time: 200 m run 10 Deck Squats with KB (35/26) 10 Box Jumps (24/20)
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| 1st | 8:58 Rx | Nichole Thu, Dec 23, 2021 | | 2nd | 10:11 Rx | Samantha Sy Thu, Dec 23, 2021 | | 3rd | 13:19 | Kenia Thu, Dec 23, 2021 | | 1st | 11:28 Rx | Charles S Thu, Dec 23, 2021 | | 2nd | 13:24 Rx | Nilsson Thu, Dec 23, 2021 | | 3rd | 13:28 Rx | Angel Thu, Dec 23, 2021 |
| DeVonna | 13:32 | 20/su | | Joe W | 13:40 Rx | | | Nichole | 8:58 Rx | | | Andrew b | 12:35 | 10/20in | | Eric D | 11:12 Rx | | | Kristie W | 11:12 | 15/SU | | Silver-Leigh | 11:26 | 15 | | April | 10:45 | 15/SU | | Samantha Sy | 10:11 Rx | | | Andrea C | 11:27 | 15/SU | | Nick T | 0 | Open | | Amy S | 10:09 | Su | | Emma E | 13:09 | 15 | | Shelli A | 11:51 | Su | | Caitlyn | 11:39 | 15 | | Bill | 11:46 | Row | | Angela S | 10:44 Rx | | | William K | 8:56 Rx | | | Nilsson | 13:24 Rx | | | Tobie | 11:25 Rx | | | Ashley P | Open | scaled | | Samuel | 13:05 | 15 | | Gerson | 9:42 | 26 | | Angel | 13:28 Rx | | | Kenia | 13:19 | 15 | | Charles S | 11:28 Rx | |
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