WOD Blog

Thu, Dec 23 2021

Sat, Nov 19, 2022 at 9:00am ThanksGiving WOD and Pot-Luck
Sat, Dec 24, 2022 at 9:00am Christmas WOD & Pot Luck
Happy Birthday: Misty T

Thursday 23 December 2021


(Time)
4 rounds for time:

200 m run
10 Deck Squats with KB (35/26)
10 Box Jumps (24/20)

0% 0%

1st8:58 RxNichole Thu, Dec 23, 2021
2nd10:11 RxSamantha Sy Thu, Dec 23, 2021
3rd13:19 Kenia Thu, Dec 23, 2021
1st11:28 RxCharles S Thu, Dec 23, 2021
2nd13:24 RxNilsson Thu, Dec 23, 2021
3rd13:28 RxAngel Thu, Dec 23, 2021

DeVonna13:32
20/su
Joe W13:40 Rx
Nichole8:58 Rx
Andrew b12:35
10/20in
Eric D11:12 Rx
Kristie W11:12
15/SU
Silver-Leigh11:26
15
April10:45
15/SU
Samantha Sy10:11 Rx
Andrea C11:27
15/SU
Nick T0
Open
Amy S10:09
Su
Emma E13:09
15
Shelli A11:51
Su
Caitlyn11:39
15
Bill11:46
Row
Angela S10:44 Rx
William K8:56 Rx
Nilsson13:24 Rx
Tobie11:25 Rx
Ashley POpen
scaled
Samuel13:05
15
Gerson9:42
26
Angel13:28 Rx
Kenia13:19
15
Charles S11:28 Rx
678-656-6640
Dawson CrossFit
40 Grogan Drive
Dawsonville, GA 30534 (view larger map)


5.0

59 reviews

DeVonna Seabolt


2 months ago

At 50 I no longer recognized my body. Hoping for a little change, I went to my first workout. I loved it. Six-plus years later, I'm still going, sometimes just to see some of my favorite people. And still even when I hate it, I love it! Best

Steve reilly


2 months ago

Dropped in today for a workout, super nice staff and members. Instruction was clear and concise. Equipment and area was clean. If you’re in the area looking for a great workout would highly recommend.

Lisa Kent


a year ago

The first morning I walked in for a trial work out I felt welcomed into this community. The coaches and members are kind and helpful! Everyone takes the time to introduce themselves and give encouragement. The instruction from the coaches is v

Dylan Wahlstrom


2 years ago

I can't say enough good things about Dawson [fitness]! From the moment I walked in the door, I knew I had found something special. The coaches are incredibly knowledgeable, supportive, and truly invested in helping you reach your fitness goals.

Gabriel Lowery


a year ago

Dawson [fitness] is the only true [fitness] gym in the Dahlonega/Dawsonville area. I appreciate it because I don’t feel like I’m going to some church meet up and the workouts are always challenging in some way. I’ve learned more here from t