WOD Blog

Fri, Dec 17 2021

Sat, Nov 19, 2022 at 9:00am ThanksGiving WOD and Pot-Luck
Sat, Dec 24, 2022 at 9:00am Christmas WOD & Pot Luck
Friday 17 December 2021HIIT-Fit 17 December 2021

Friday 17 December 2021


(Time, Rx+)
5 rounds of:
5 Wall walks (+ 20' HS Walk)
5 Clean and Jerk (135/95 + 185/125)
1 Rope Climb

0% 0%

1st16:31 Rx+Samantha Sy Fri, Dec 17, 2021
2nd13:30 RxNichole Fri, Dec 17, 2021
3rd14:53 DeVonna Fri, Dec 17, 2021
1st11:51 RxCharles S Fri, Dec 17, 2021
2nd17:34 RxBen Bar Fri, Dec 17, 2021
3rd13:24 Brian H Fri, Dec 17, 2021

Brianna J12:14
35
DeVonna14:53
55
Samantha Sy16:31 Rx+
Silver-Leigh10:42
75
Nichole13:30 Rx
Sydney N10:25
David N10:52
75
Mackenzie9:47
35
Andrew b13:52
75
Paige b13:42
25
Hillary19:57
85
Ben Bar17:34 Rx
Charles S11:51 Rx
Emily K9:42 Rx+
Adam D14:56
115
Brian H13:24
75
Redj14:51
45
Melanie9:05
Mod
Shelli G15:51
65
Amanda Lo12:17
85
Sierra D13:09
65
Malissa12:28
65
Bill15:00
65
Caitlyn10:51
95/HSW
Kelley P12:50
Mod
Sam Re15:17
Mod
Mela12:38
35/pulls
Ben S13:16 Rx
Jake L15:18
3ww / 115
grant b10:51 Rx
Alex L16:54
115 / 95
Joe W16:52
95
678-656-6640
Dawson CrossFit
40 Grogan Drive
Dawsonville, GA 30534 (view larger map)


5.0

59 reviews

Steve reilly


2 months ago

Dropped in today for a workout, super nice staff and members. Instruction was clear and concise. Equipment and area was clean. If you’re in the area looking for a great workout would highly recommend.

DeVonna Seabolt


2 months ago

At 50 I no longer recognized my body. Hoping for a little change, I went to my first workout. I loved it. Six-plus years later, I'm still going, sometimes just to see some of my favorite people. And still even when I hate it, I love it! Best

Lisa Kent


a year ago

The first morning I walked in for a trial work out I felt welcomed into this community. The coaches and members are kind and helpful! Everyone takes the time to introduce themselves and give encouragement. The instruction from the coaches is v

Dylan Wahlstrom


2 years ago

I can't say enough good things about Dawson [fitness]! From the moment I walked in the door, I knew I had found something special. The coaches are incredibly knowledgeable, supportive, and truly invested in helping you reach your fitness goals.

Gabriel Lowery


a year ago

Dawson [fitness] is the only true [fitness] gym in the Dahlonega/Dawsonville area. I appreciate it because I don’t feel like I’m going to some church meet up and the workouts are always challenging in some way. I’ve learned more here from t