WOD Blog

Tue, Dec 14 2021

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Tuesday 14 December 2021KIDS Tuesday 14 December 2021Other Results

Tuesday 14 December 2021


(Time, Rx+)
15 Min to build to a one rep max for Push Press

Then: 12 min cap
50 Toes to Bar
40 Wall Balls
30 Power Cleans (115/85)
20 GHD
10 Chest to Bar (+ BMU)

0% 0%

1st9:06 RxSamantha Sy Tue, Dec 14, 2021
2nd8:11 Kelley M Tue, Dec 14, 2021
3rd9:37 Nichole Tue, Dec 14, 2021
1st10:32 Rx+Luke Sy Tue, Dec 14, 2021
2nd11:13 Rx+John B Tue, Dec 14, 2021
3rd12:00 Rx+Ben Bar Tue, Dec 14, 2021

Kelley M8:11
scaled
Nichole9:37
scaled
Eric D11:43 Rx
Tobie12:00 Rx+
2 BMU
Jenica10:43
scaled
Kristie W8:25
S
Nikki8:22
S
Nilsson12:00 Rx
Skye8:15
S
Redj11:14
S
Sierra D9:55
S
Noelle12:00
S
Bill12:00
S
Jami12:00
S
Silver-Leigh11:37
S
John B11:13 Rx+
Blake9:40
S
Ben Bar12:00 Rx+
Josie12:00 Rx
grant b12:00 Rx+
Todd10:04
S
J.P.10:39 Rx
Justin B12:00 Rx
Tiffany B10:55 Rx
Angela S10:03
S
Joseph B10:45
S
Ben K11:10
S
Codey12:00 Rx+
Autumn8:55
S
Brian H11:09
S
Jake L11:44
S
Alex L11:40
S
William K10:22 Rx+
Mandy N11:36 Rx+
Nick N9:50 Rx
Amy S8:36
S
Grace11:54
S
Avalin11:25
S
Kristine8:26
S
Shelli A8:33
S
Emma E10:26
S
Samantha Sy9:06 Rx
Jacob Bu10:25
RX F
Charles S12:00 Rx
Angel12:00
S
Gerson10:46
S
Samuel12:00
S
Joe W12:00
S
Hillary12:00 Rx
Rhonda D10:00
scaled
Luke Sy10:32 Rx+
678-656-6640
Dawson CrossFit
40 Grogan Drive
Dawsonville, GA 30534 (view larger map)


5.0

59 reviews

Lisa Kent


a year ago

The first morning I walked in for a trial work out I felt welcomed into this community. The coaches and members are kind and helpful! Everyone takes the time to introduce themselves and give encouragement. The instruction from the coaches is v

DeVonna Seabolt


2 months ago

At 50 I no longer recognized my body. Hoping for a little change, I went to my first workout. I loved it. Six-plus years later, I'm still going, sometimes just to see some of my favorite people. And still even when I hate it, I love it! Best

Dylan Wahlstrom


2 years ago

I can't say enough good things about Dawson [fitness]! From the moment I walked in the door, I knew I had found something special. The coaches are incredibly knowledgeable, supportive, and truly invested in helping you reach your fitness goals.

Steve reilly


2 months ago

Dropped in today for a workout, super nice staff and members. Instruction was clear and concise. Equipment and area was clean. If you’re in the area looking for a great workout would highly recommend.

Gabriel Lowery


a year ago

Dawson [fitness] is the only true [fitness] gym in the Dahlonega/Dawsonville area. I appreciate it because I don’t feel like I’m going to some church meet up and the workouts are always challenging in some way. I’ve learned more here from t