WOD Blog
 | Thu, Dec 9 2021 |  |
| Thursday 9 December 2021 | KIDS Thursday 9 December 2021 |
Thursday 9 December 2021 (Time) 10 Rounds for time of: 150 M Run 10 Deadlift (BW) 10 Straight Leg Situps
| 0% |  | |  | 0% |
| 1st | 16:53 Rx | Avalin Thu, Dec 9, 2021 | | 2nd | 18:21 Rx | Nichole Thu, Dec 9, 2021 | | 3rd | 25:18 Rx | Kenia Thu, Dec 9, 2021 | | 1st | 19:41 Rx | Luke Sy Thu, Dec 9, 2021 | | 2nd | 24:18 Rx | Charles S Thu, Dec 9, 2021 | | 3rd | 25:32 Rx | Angel Thu, Dec 9, 2021 |
| DeVonna | 22:54 | S | | Kelley M | 22:43 | S | | Nichole | 18:21 Rx | | | Eric D | 22:16 Rx | | | Mauricio | 25:21 | S | | Chip | 21:27 | S | | Luke Sy | 19:41 Rx | | | Kristie W | 21:57 | S | | Michael M | 22:48 | Bike | | Nikki | 18:14 | S | | Silver-Leigh | 24:06 | S | | Redj | 24:20 | S | | Sierra D | 24:50 | S | | Molly O | 18:40 | S | | Bill | 15:32 | Mod | | Josh N | 24:01 | S | | Codey | 0 | Open | | Justin B | 15:16 | Mod | | Ben S | 17:52 Rx | | | J.P. | 14:40 | Mod | | Natalie M | 18:51 | 8rds | | Ben K | 22:25 | S | | Kelley P | 17:00 | Mod | | Mela | 23:10 | 8rds | | Kristine | 17:46 | scaled | | Linda B | 21:47 | scaled | | Justin Fe | 15:33 Rx | | | Avalin | 16:53 Rx | | | Autumn | 17:39 | scaled | | Beth W | 22:01 | scaled | | Nick N | 19:34 Rx | | | Mandy N | 20:29 Rx | | | William K | 16:33 Rx | | | Nilsson | 23:36 | scaled | | Laura B | 21:46 | scaled | | Amy S | 23:45 | 135 | | Angel | 25:32 Rx | | | Gerson | 17:09 Rx | | | Jacob Bu | 18:57 | 110 | | Charles S | 24:18 Rx | | | grant b | 17:11 Rx | | | Kenia | 25:18 Rx | | | Samuel | 28:06 | 85 | | Ashley P | 24:40 Rx | | | Ivan | Open | scaled | | Lenin | 23:09 Rx | | | Jake L | 26:30 Rx | | | Alex L | 24:17 Rx | | | Andrea G | 25:46 Rx | | | Maritza | 29:47 | 35 |
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