WOD Blog

Thu, Dec 2 2021

Sat, Nov 19, 2022 at 9:00am ThanksGiving WOD and Pot-Luck
Sat, Dec 24, 2022 at 9:00am Christmas WOD & Pot Luck
Thursday 2 December 2021Kids Class Thursday 2 December 2021

Thursday 2 December 2021


(Reps)
5 Min AMRAP
15 Wallballs (20/14 @ 10/9')
12 Burpees over bar
6 Pwr Snatch (115/85)

Rest 3:00

5 Min AMRAP
15 Wallballs
10 Burpees over bar
5 Pwr Snatch (135/95)

Rest 3:00

5 Min AMRAP
15 Wallballs
8 Burpees over bar
4 Pwr Snatch (155/105)

0% 0%

1st242 Nichole Thu, Dec 2, 2021
2nd161 Kenia Thu, Dec 2, 2021
3rd160 DeVonna Thu, Dec 2, 2021
1st202 RxLuke Sy Thu, Dec 2, 2021
2nd164 RxCharles S Thu, Dec 2, 2021
3rd179 Ben Bar Thu, Dec 2, 2021

DeVonna160
55
Megan L166
85
Mauricio176
85
Dave171
Mod 105
Sydney N240
75
Mackenzie327
35
David N227
75
Nichole242
75
Lara147
50
Michael M147
105
Justin Fe150
100
Chip165
65
Redj192
45
Bill137
60
Sierra D165
55
Megan Coh185
35
Silver-Leigh185
75
Noelle152
35
Blake168
115
Caitlyn161 Rx
Sam Re197 Rx
Ben S180
135
Adam D215
105
Kelley P183
65
J.P.206
105
Angela S222
45
Ben K134
65
Ben Bar179
135
Brian H177
85
Erin B156
45
William K172 Rx
Emma E105
35
Charles S164 Rx
Cam S168
55
Jacob Bu177
65
Luke Sy202 Rx
Hillary175
65
Natalie M173
30
Lenin171
65
Andrea G180
65
Angel168
105
Kenia161
45/mod
Samuel129
35
Joe W109
85
Nicole N183
55
Brianna J227
45
Gerson166
55
678-656-6640
Dawson CrossFit
40 Grogan Drive
Dawsonville, GA 30534 (view larger map)


5.0

59 reviews

DeVonna Seabolt


2 months ago

At 50 I no longer recognized my body. Hoping for a little change, I went to my first workout. I loved it. Six-plus years later, I'm still going, sometimes just to see some of my favorite people. And still even when I hate it, I love it! Best

Steve reilly


2 months ago

Dropped in today for a workout, super nice staff and members. Instruction was clear and concise. Equipment and area was clean. If you’re in the area looking for a great workout would highly recommend.

Dylan Wahlstrom


2 years ago

I can't say enough good things about Dawson [fitness]! From the moment I walked in the door, I knew I had found something special. The coaches are incredibly knowledgeable, supportive, and truly invested in helping you reach your fitness goals.

Lisa Kent


a year ago

The first morning I walked in for a trial work out I felt welcomed into this community. The coaches and members are kind and helpful! Everyone takes the time to introduce themselves and give encouragement. The instruction from the coaches is v

Gabriel Lowery


a year ago

Dawson [fitness] is the only true [fitness] gym in the Dahlonega/Dawsonville area. I appreciate it because I don’t feel like I’m going to some church meet up and the workouts are always challenging in some way. I’ve learned more here from t