WOD Blog

Wed, Dec 1 2021

Sat, Nov 19, 2022 at 9:00am ThanksGiving WOD and Pot-Luck
Sat, Dec 24, 2022 at 9:00am Christmas WOD & Pot Luck
Happy Birthday: Chanikya
Wednesday 1 December 2021HIIT-Fit 1 December 2021

Wednesday 1 December 2021


(Time)
Partner Wod

For Time 200/160 Cal on Bike and Row
Every 3:00 run 200 M together.
Start with Run.

Both partners working at the same time.
Co-ed partners pick one machine at 200 and one at 160.

0% 0%

1st26:59 RxSamantha Sy Wed, Dec 1, 2021
2nd29:41 Rhonda D Wed, Dec 1, 2021
3rd30:00 Kenia Wed, Dec 1, 2021
1st23.10 RxJohn B Wed, Dec 1, 2021
2nd23:35 RxJustin B Wed, Dec 1, 2021
3rd25:47 RxTim G Wed, Dec 1, 2021

Samantha Sy26:59 Rx
Autumn26:59 Rx
grant b28:47 Rx
Lara25:51
scaled
Chip30:00
scaled
Justin Fe30:00 Rx
Andrea C29:07
scaled
Luke Sy26:04 Rx
Noelle30:00
110 m(130)
Melanie28:39
150 m
Adam D28:39 Rx
Natalie M27:20
S
Ben S25:47 Rx
Tim G25:47 Rx
Malissa30:00
S
Keith lOpen
Open
J.P.23:35 Rx
Justin B23:35 Rx
Joseph B23:48 Rx
Tiffany B23:48 Rx
Laura B26:33
scaled
Tobie23.10 Rx
John B23.10 Rx
Molly O30:00
100m 358
Grace30:00
274
Angel30:00
385
Kristine30:00
274
Gerson30:00
385
Samuel30:00
265
Kenia30:00
100m 265
Shelli A30:00
100m 358
April29:41
100m
Rhonda D29:41
100m
Ashley P0
Open
Codey0
Open
678-656-6640
Dawson CrossFit
40 Grogan Drive
Dawsonville, GA 30534 (view larger map)

5.0

59 reviews

DeVonna Seabolt


2 months ago

At 50 I no longer recognized my body. Hoping for a little change, I went to my first workout. I loved it. Six-plus years later, I'm still going, sometimes just to see some of my favorite people. And still even when I hate it, I love it! Best

Steve reilly


2 months ago

Dropped in today for a workout, super nice staff and members. Instruction was clear and concise. Equipment and area was clean. If you’re in the area looking for a great workout would highly recommend.

Lisa Kent


a year ago

The first morning I walked in for a trial work out I felt welcomed into this community. The coaches and members are kind and helpful! Everyone takes the time to introduce themselves and give encouragement. The instruction from the coaches is v

Dylan Wahlstrom


2 years ago

I can't say enough good things about Dawson [fitness]! From the moment I walked in the door, I knew I had found something special. The coaches are incredibly knowledgeable, supportive, and truly invested in helping you reach your fitness goals.

Gabriel Lowery


a year ago

Dawson [fitness] is the only true [fitness] gym in the Dahlonega/Dawsonville area. I appreciate it because I don’t feel like I’m going to some church meet up and the workouts are always challenging in some way. I’ve learned more here from t