WOD Blog
 | Tue, Oct 26 2021 |  |
| Tuesday 26 October 2021 | KIDS Tuesday 26 October 2021 |
Tuesday 26 October 2021 (Time) 3 rounds NFT 200 M run 10 sA kb clean and push press 5 pull ups 10’ HS Walk Then for time: (16 min cap) 3 rounds for time of: 5 Power clean 185/125 10 HSPU 5 C2B 200 m run
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| 1st | 9:13 Rx | Samantha Sy Tue, Oct 26, 2021 | | 2nd | 7:23 | Kenia Tue, Oct 26, 2021 | | 3rd | 7:26 | Erin B Tue, Oct 26, 2021 | | 1st | 6:00 Rx | John B Tue, Oct 26, 2021 | | 2nd | 6:22 Rx | Luke Sy Tue, Oct 26, 2021 | | 3rd | 11:40 Rx | Ben Bar Tue, Oct 26, 2021 |
| Brianna J | 10:16 | Mod | | Nicole N | 8:56 | scaled | | DeVonna | 8:39 | scaled | | Megan L | 8:50 | scaled 85/dbp | | Autumn | 8:43 | scaled | | Eric D | 9:15 | scaled | | Hillary | 9:50 | scaled | | Dylan Wa | 10:48 | scaled | | Nichole | 7:40 | scaled | | Nick T | 10:16 | scaled | | Kristie W | 8:25 | Mod | | Natalie M | 8:25 | 55/rr/dbp | | Michelle M | 8:32 | 75/rr/dbp | | Ben Bar | 11:40 Rx | | | Bill | 9:00 | 75/DBP (2 rds) | | Silver-Leigh | 8:38 | 85/1 abmat | | Jami | 8:45 | 65/ 1 abmat | | Samantha Sy | 9:13 Rx | | | Redj | 8:58 | 35/rr/dbp | | Amanda Lo | 7:57 | 85 | | Blake | 8:13 | scaled | | Sam Re | 5:58 Rx | | | Angela S | 6:41 | scaled | | Ben K | 10:00 | scaled | | Charlie E | 6:55 | scaled | | Ben S | 9:08 Rx | | | J.P. | 6:51 | scaled | | John B | 6:00 Rx | | | Brian H | 10:23 | 105 | | Luke Sy | 6:22 Rx | | | Jake L | 10:30 | 155/DBP | | Alex L | 9:41 | 145/DBP | | Tim G | 9:41 | :) | | Kayla sc | 7:13 | 35/DBP/RR | | Kim K | 9:26 | 75/DBP/PU | | Tobie | 5:46 Rx | | | Angel | 8:19 | 2m | | Josh O | 8:23 | 1m | | Erin B | 7:26 | DBP | | Caitlyn | 8:28 Rx | | | Charles S | 8:04 | 2m | | Kenia | 7:23 | DBP | | Gerson | 5:53 | DBP | | grant b | 6:55 Rx | | | Nick N | 7:44 | 165 | | Samuel | 7:40 | DBP | | Jacob Bu | 6:40 | DBP 2 rnds | | Darcy H | 9:02 | DBP | | Emily K | 5:27 Rx | | | Mandy N | 7:52 Rx | | | Sarah D | 13:16 | scaled | | Ashley P | 10:14 | scaled |
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KIDS Tuesday 26 October 2021 (Time) 3 Min AMRAP of: 5 mini makers 100 M run rest 2 Min 3 Min AMRAP of: 5 mini makers 20 Jump rope rest 2 min 3 Min AMRAP of: 5 mini makers 10 lunges rest 2 Min 3 Min AMRAP of: 5 mini makers 10 Sit ups
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