WOD Blog

Thu, Aug 19 2021

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Thursday 19 august 2021KIDS Thursday 17 August 2021Other Results

Thursday 19 august 2021


(Time)
Strength Front Squats
5@ 60
5@ 70
4@ 80
4@ 85
3@ 85
2@ 90
2@ 90

Then 5 Rounds for time:
18/15 Cal Row
12 Wallballs
100 M Farmers Carry

0% 0%

1st18:33 RxSamantha Sy Thu, Aug 19, 2021
2nd11:13 DeVonna Thu, Aug 19, 2021
3rd18:05 Alice Thu, Aug 19, 2021
1st14:04 RxJohn B Thu, Aug 19, 2021
2nd14:33 RxLuke Sy Thu, Aug 19, 2021
3rd15:50 RxDylan Wa Thu, Aug 19, 2021

Brianna J17:10
8/22
Nicole N18:21 Rx
DeVonna11:13
3rnds-RX
Olivia D19:18
26
Dylan Wa15:50 Rx
Hillary16:21 Rx
Kristie W20:16 Rx
Ben Bar16:20 Rx
Eric D14:35 Rx
Autumn15:38 Rx
MJ19:13
12#wb
Molly O19:45
10/26
Skye22:35 Rx
Laura B18:49
6/15
Malissa18:49
10/26
Linda B18:49
10/26
Kate D13:41 Rx
Blake15:36 Rx
Sam ReOpen
scaled
Ben S16:58 Rx
J.P.15:20 Rx
Keith l21:30 Rx
Nilsson19:59 Rx
Charlie E17:01
Ivan14:57 Rx
Alex L18:19 Rx
Kristine17:53
scaled
John B14:04 Rx
Nick N16:08
scaled
Luke Sy14:33 Rx
Tobie12:44 Rx
Alice18:05
12
Charles S17:10 Rx
Samantha Sy18:33 Rx
Jacob Bu17:00
14
Josh O22:15 Rx
Mandy N18:30
26/10
Cam S14:56
8/26
Matt S19:33 Rx
Lauren Sy19:04
12
Ashley fo17:10 Rx
Andrea G20:00 Rx
Cam W20:00
S
Joe W20:00 Rx
Lenin18:08 Rx
Corie15:21 Rx
Gisela15:38 Rx
678-656-6640
Dawson CrossFit
40 Grogan Drive
Dawsonville, GA 30534 (view larger map)


5.0

59 reviews

DeVonna Seabolt


3 months ago

At 50 I no longer recognized my body. Hoping for a little change, I went to my first workout. I loved it. Six-plus years later, I'm still going, sometimes just to see some of my favorite people. And still even when I hate it, I love it! Best

Lisa Kent


a year ago

The first morning I walked in for a trial work out I felt welcomed into this community. The coaches and members are kind and helpful! Everyone takes the time to introduce themselves and give encouragement. The instruction from the coaches is v

Dylan Wahlstrom


2 years ago

I can't say enough good things about Dawson [fitness]! From the moment I walked in the door, I knew I had found something special. The coaches are incredibly knowledgeable, supportive, and truly invested in helping you reach your fitness goals.

Ben Bagley


3 months ago

Showed up not knowing anyone. Left knowing everyone. The vibe is serious without taking itself too seriously — coaches actually care, nobody gets left behind, and someone will make a burpee joke at exactly the wrong moment. Which is always the

Steve reilly


3 months ago

Dropped in today for a workout, super nice staff and members. Instruction was clear and concise. Equipment and area was clean. If you’re in the area looking for a great workout would highly recommend.