WOD Blog

Wed, Nov 14 2018

Fri, Nov 16, 2018 at 6:00pm All Operation Christmas Boxes are sponsored! Please remember to return your box no later than 6 pm F
Wed, Dec 26, 2018 at 7:20pm Wednesday Schedule: 8 am class, OPen gym 8-10, 12 - 1, 4 - 7. Kids at 6 PM.
Mon, Nov 11, 2019 at 11:05am Veteran's Day
Wed, Nov 20, 2019 at 11:20am Body Fat Testing
Thu, Mar 19, 2020 at 6:00am Keep Pushing!!
Wednesday 14 November 2018Pull Up Progression Day 43Kids, November 14, 2018

Wednesday 14 November 2018


(Time)
4 Rounds for time of:

10 Farmers Carry Walking Lunges (35/26)

10 Burpees

20 Hip Extension

10 V-Ups

250 M row

0% 0%

1st14:45 RxNilsson Wed, Nov 14, 2018
2nd16:07 RxJustin B Wed, Nov 14, 2018

Ericka14:53 Rx
Josh N14:30
3 RNDS
Justin B16:07 Rx
Jeff t12:59 Rx
Michael M20:36
#15
Michelle M18:23
#25 FC
David F14:31 Rx
Joel0
OPen
Bill0
Open
Chris W0
Open
Corie0
Open
Crystal0
Open
Josh H12:06 Rx
Joe V15:40 Rx
Nilsson14:45 Rx
Jason G0
OPen
Bryan16:00 Rx
Megan Coh17:33 Rx
Julia A0
Open
Jordan B0
Open
Rita G0
OPen
Lisa Y0
Open
Kristie R0
OPen
Bridget0
Open
Brittany V0
OPen
Alex H0
Open
madison c0
Open
Kathryn0
OPen
Linda B0
Open
Liz0
OPen
Sean P0
OPen
Malissa0
OPen
Rush0
Open
James An0
Open
Amy So
Open
Stella0
Open
Lincoln0
Open
Shelby0
Open
Rucker0
OPen
678-656-6640
Dawson CrossFit
40 Grogan Drive
Dawsonville, GA 30534 (view larger map)


5.0

59 reviews

DeVonna Seabolt


3 months ago

At 50 I no longer recognized my body. Hoping for a little change, I went to my first workout. I loved it. Six-plus years later, I'm still going, sometimes just to see some of my favorite people. And still even when I hate it, I love it! Best

Steve reilly


3 months ago

Dropped in today for a workout, super nice staff and members. Instruction was clear and concise. Equipment and area was clean. If you’re in the area looking for a great workout would highly recommend.

Lisa Kent


a year ago

The first morning I walked in for a trial work out I felt welcomed into this community. The coaches and members are kind and helpful! Everyone takes the time to introduce themselves and give encouragement. The instruction from the coaches is v

Ben Bagley


3 months ago

Showed up not knowing anyone. Left knowing everyone. The vibe is serious without taking itself too seriously — coaches actually care, nobody gets left behind, and someone will make a burpee joke at exactly the wrong moment. Which is always the

Dylan Wahlstrom


2 years ago

I can't say enough good things about Dawson [fitness]! From the moment I walked in the door, I knew I had found something special. The coaches are incredibly knowledgeable, supportive, and truly invested in helping you reach your fitness goals.