WOD Blog

Tue, Nov 13 2018

Fri, Nov 16, 2018 at 6:00pm All Operation Christmas Boxes are sponsored! Please remember to return your box no later than 6 pm F
Wed, Dec 26, 2018 at 7:20pm Wednesday Schedule: 8 am class, OPen gym 8-10, 12 - 1, 4 - 7. Kids at 6 PM.
Mon, Nov 11, 2019 at 11:05am Veteran's Day
Wed, Nov 20, 2019 at 11:20am Body Fat Testing
Thu, Mar 19, 2020 at 6:00am Keep Pushing!!
Tuesday 13 November 2018Kids, November 13, 2018Pull Up Progression Day 42Teens, Tuesday Nov. 13

Tuesday 13 November 2018


(Reps, Rx+)
20 Min AMRAP
Run 200 (100M = 1 rep) / row 250 (125=1 rep)
4 Snatch Grip DL (95/55) (+115/75)
3 Full Snatch
2 OHS
1 Hang Pwr Snatch
:30 L-Sit

0% 0%

1st78 Rx+Luke Sy Tue, Nov 13, 2018
2nd80 RxJustin B Tue, Nov 13, 2018
3rd78 RxBen Bar Tue, Nov 13, 2018

Joel64 Rx+
Ghd
Amanda Lo71 Rx
Ghd
Corie68
Mod
Nick T76 Rx
GHD
Jason W90 Rx+
GHD
Chris W78 Rx
Ghd
Bill78
Mod
Donald78
Mod
Chip77
75 ghd
Luke Sy78 Rx+
Paralette
Josh N71 Rx
Nestor65
Power Sn
J.P.78
75
Jason G51
75
Skye71
35
Kelley P78
45
Shelley S77 Rx
Charlie E80
Not Rx
Justin B80 Rx
Allie80
Not Rx
Josh H85 Rx+
Bridget78 Rx
Malissa77
Not Rx
Scott H78
Not Rx
Bryan78 Rx+
Jen67
Not Rx
Kaitlyn66
Not Rx
Rita G78
Not Rx
Alex H77 Rx
Mariah91 Rx+
Sean P96 Rx+
Kim K66
Not Rx
Adam C61
Not Rx
Alexis77 Rx
Liz78
Not Rx
Mandy N79 Rx+
Paige D79 Rx+
Lauren K93
Not Rx
Emily K93
Not Rx
Kathy77
Not Rx
Jake L71 Rx
Zachary K65
Not Rx
Autumn78 Rx
Not Rx
Nick N78 Rx+
Ben Bar78 Rx
Natalie M65
25#
Misty E1
Mod
Jordan B65 Rx+
Kristie R65
35#
Caitlyn72 Rx+
Ashley G65
35#
Matt S67
75#
Stella65
45#
James Ca78 Rx+
Lisa Y67
35#
Graham1
Mod
Ashley P1
Mod
David F85
75#
678-656-6640
Dawson CrossFit
40 Grogan Drive
Dawsonville, GA 30534 (view larger map)


5.0

59 reviews

DeVonna Seabolt


3 months ago

At 50 I no longer recognized my body. Hoping for a little change, I went to my first workout. I loved it. Six-plus years later, I'm still going, sometimes just to see some of my favorite people. And still even when I hate it, I love it! Best

Ben Bagley


3 months ago

Showed up not knowing anyone. Left knowing everyone. The vibe is serious without taking itself too seriously — coaches actually care, nobody gets left behind, and someone will make a burpee joke at exactly the wrong moment. Which is always the

Lisa Kent


a year ago

The first morning I walked in for a trial work out I felt welcomed into this community. The coaches and members are kind and helpful! Everyone takes the time to introduce themselves and give encouragement. The instruction from the coaches is v

Dylan Wahlstrom


2 years ago

I can't say enough good things about Dawson [fitness]! From the moment I walked in the door, I knew I had found something special. The coaches are incredibly knowledgeable, supportive, and truly invested in helping you reach your fitness goals.

Steve reilly


3 months ago

Dropped in today for a workout, super nice staff and members. Instruction was clear and concise. Equipment and area was clean. If you’re in the area looking for a great workout would highly recommend.