WOD Blog

Wed, Nov 7 2018

Fri, Nov 16, 2018 at 6:00pm All Operation Christmas Boxes are sponsored! Please remember to return your box no later than 6 pm F
Wed, Dec 26, 2018 at 7:20pm Wednesday Schedule: 8 am class, OPen gym 8-10, 12 - 1, 4 - 7. Kids at 6 PM.
Mon, Nov 11, 2019 at 11:05am Veteran's Day
Wed, Nov 20, 2019 at 11:20am Body Fat Testing
Thu, Mar 19, 2020 at 6:00am Keep Pushing!!
Wednesday 7 November 2018Kids, November 12, 2018Pull Up Progression Day 38Other Results

Wednesday 7 November 2018


(Reps)
(8 AM Class Only for reps with a row on the front and back) (Open Gym,  Not For Time,  Row is 2K on both ends)

1k Row
Max effort
- unbroken KBS (35/26)
- unbroken air squats
- unbroken box jump
1k row

*unbroken described as constant movement toward next rep.

0% 0%


Joel115 Rx
Open
Bill0
Open
Corie0
Open
Chris W0
OPen
Crystal0
Open
Ericka225 Rx
19:06
Josh N80 Rx
13:33
Julie P105 Rx
15:43
Jason G80 Rx
15:25
Julia A0
Open
Bryan330
Open
Kristie R0
Open
Lisa Y0
Open
James An0
OPen
Caroline0
Open
Matthew Gu0
Open
Kathryn0
Open
Sean P0
OPen
Alex H0
Open
Adam C0
OPen
Mariah0
Open
Amy S0
OPen
Shelli A0
OPen
Jordyn0
OPen
Jordan B0
Open
Bridget0
Open
Alice0
Open
Matt S0
Open
678-656-6640
Dawson CrossFit
40 Grogan Drive
Dawsonville, GA 30534 (view larger map)

5.0

59 reviews

DeVonna Seabolt


3 months ago

At 50 I no longer recognized my body. Hoping for a little change, I went to my first workout. I loved it. Six-plus years later, I'm still going, sometimes just to see some of my favorite people. And still even when I hate it, I love it! Best

Steve reilly


3 months ago

Dropped in today for a workout, super nice staff and members. Instruction was clear and concise. Equipment and area was clean. If you’re in the area looking for a great workout would highly recommend.

Lisa Kent


a year ago

The first morning I walked in for a trial work out I felt welcomed into this community. The coaches and members are kind and helpful! Everyone takes the time to introduce themselves and give encouragement. The instruction from the coaches is v

Ben Bagley


3 months ago

Showed up not knowing anyone. Left knowing everyone. The vibe is serious without taking itself too seriously — coaches actually care, nobody gets left behind, and someone will make a burpee joke at exactly the wrong moment. Which is always the

Dylan Wahlstrom


2 years ago

I can't say enough good things about Dawson [fitness]! From the moment I walked in the door, I knew I had found something special. The coaches are incredibly knowledgeable, supportive, and truly invested in helping you reach your fitness goals.