![]() | Wed, Aug 29 2018 | ![]() |
![]() | Thu, Aug 30, 2018 at 7:00pm Baby Shower for Kelsey and Sam Reed |
![]() | Sat, Sep 1, 2018 at 8:30am 5-4-3-2-1-0 |
![]() | Mon, Sep 3, 2018 at 9:00pm Labor Day Only 9AM Class |
![]() | Sat, Sep 8, 2018 at 10:30am New Member Pot-Luck |
![]() | Wed, Sep 12, 2018 at 5:30pm Southeaster Body Fat Test at DCF |
![]() | Happy Birthday: Grace S |
| Wednesday 29 August 2018 | KIDS, Aug 29, 2018 |
Wednesday 29 August 2018(Time) 1000 Meter Row then 3 rounds of: 20 Alternating Kettlebell Snatches 20 Single leg (2 kbs) Deadlift (53 / 35) Then 1000 Meter Row
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