WOD Blog

Tue, Aug 28 2018

Thu, Aug 30, 2018 at 7:00pm Baby Shower for Kelsey and Sam Reed
Sat, Sep 1, 2018 at 8:30am 5-4-3-2-1-0
Mon, Sep 3, 2018 at 9:00pm Labor Day Only 9AM Class
Sat, Sep 8, 2018 at 10:30am New Member Pot-Luck
Wed, Sep 12, 2018 at 5:30pm Southeaster Body Fat Test at DCF
Tuesday 28 August 2018KIDS, Aug 28, 2018Teens, Tuesday Aug. 28

Tuesday 28 August 2018


(Time)
For time:

800 m Run
40 T2B
800 M Run
40 Waiter walk lunges (53/35)
800 M Run
40 Back extension

0% 0%

1st21:34 RxKelley M Tue, Aug 28, 2018
2nd26:11 Alice Tue, Aug 28, 2018
1st20:07 RxLuke Sy Tue, Aug 28, 2018
2nd21:23 RxChip Tue, Aug 28, 2018
3rd24:44 RxNilsson Tue, Aug 28, 2018

Ericka21:06
Not Rx
Jason G25:37
Not Rx
J.P.23:44 Rx
Kelley P24:04
Not Rx
Michelle M24:59
Not Rx
Nestor22:27
Not Rx
Skye25:20
Not Rx
Luke Sy20:07 Rx
Jason W21:21 Rx
Chris W20:18 Rx
Jacek24:09
Not Rx
Amanda Lo21:41
Not Rx
Chip21:23 Rx
Bill22:53
Not Rx
Jason M18:50
Not Rx
Donald23:38
Not Rx
Kathy23:40
Not Rx
Charlie E22:46 Rx
Josh N27:49
Not Rx
Colin M28:32
Not Rx
Melissa32:06
Not Rx
Allie21:18 Rx
Shelley S22:54
Not Rx
Stephen S20:32 Rx
Brad19:37 Rx
Jason C26:10
Not Rx
Kristen M26:59
Not Rx
Kelley M21:34 Rx
Emily B23:05
Not Rx
Codey18:33 Rx
Sam Re23:03 Rx
Caitlyn23:56 Rx
Autumn20:06
T2P/#22
Jake L25:46 Rx
Nick N19:09 Rx
Paige D24:43 Rx
Nilsson24:44 Rx
Alice26:11
Not Rx
Megan Coh23:13 Rx
Alex H21:13 Rx
Sean P19:45 Rx
Mariah19:43 Rx
Ricky25:28
Not Rx
Caroline27:37
Not Rx
James An21:00
44#
Bryan23:09 Rx
Matt S23:40 Rx
Stella28:06
KR 15#
Justin B24:50 Rx
Dana V25:55
KR
Jordan B25:54 Rx
Bridget27:02
KR
Graham22:01 Rx
James Ca22:03 Rx
Will T24:28
KR 18#
678-656-6640
Dawson CrossFit
40 Grogan Drive
Dawsonville, GA 30534 (view larger map)

5.0

59 reviews

DeVonna Seabolt


3 months ago

At 50 I no longer recognized my body. Hoping for a little change, I went to my first workout. I loved it. Six-plus years later, I'm still going, sometimes just to see some of my favorite people. And still even when I hate it, I love it! Best

Lisa Kent


a year ago

The first morning I walked in for a trial work out I felt welcomed into this community. The coaches and members are kind and helpful! Everyone takes the time to introduce themselves and give encouragement. The instruction from the coaches is v

La Breeding


2 years ago

My husband came home one evening and said "I think I just joined a [fitness] gym." Once he started going he was super consistent and he would tell me what they did each day. I noticed he started talking about all of these people that we

Ben Bagley


3 months ago

Showed up not knowing anyone. Left knowing everyone. The vibe is serious without taking itself too seriously — coaches actually care, nobody gets left behind, and someone will make a burpee joke at exactly the wrong moment. Which is always the

Steve reilly


3 months ago

Dropped in today for a workout, super nice staff and members. Instruction was clear and concise. Equipment and area was clean. If you’re in the area looking for a great workout would highly recommend.