WOD Blog

Sat, Feb 14

Saturday 14 February 2026Warm up Sat 14 Feb 2026

Saturday 14 February 2026


(Check In)
🗓️ Valentine WOD 💘 IS HERE!!!

Bring a partner or come solo and we will pair you up. 😉
FREE Drop ins and a BOGO🤘🏻month for any new member at full price.

Its a YGIG

2 rounds:
14 sit ups -- 14 pull ups | Jumping Pull up
14 sit ups -- 14 wallballs 14/20 | 10/14
14 sit ups -- 140 Double unders | 140 SU
14 sit ups -- 14 KB swings 35/53 | 25/35
14 sit ups -- 14 KB thrusters
14 sit ups -- 14 box jumps 20/24
14 sit ups -- 140 m run

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Samantha SyYes
Lauren BYes
Cole DYes
Dawn TYes
NicholeYes
JessYes
Leslie SYes
Christian LYes
Shelli GYes
ViswanathYes
Cody PYes
Steven LYes
LexiYes
VinodYes
678-656-6640
Dawson CrossFit
40 Grogan Drive
Dawsonville, GA 30534 (view larger map)


5.0

59 reviews

Lisa Kent


a year ago

The first morning I walked in for a trial work out I felt welcomed into this community. The coaches and members are kind and helpful! Everyone takes the time to introduce themselves and give encouragement. The instruction from the coaches is v

Gabriel Lowery


a year ago

Dawson [fitness] is the only true [fitness] gym in the Dahlonega/Dawsonville area. I appreciate it because I don’t feel like I’m going to some church meet up and the workouts are always challenging in some way. I’ve learned more here from t

DeVonna Seabolt


3 weeks ago

At 50 I no longer recognized my body. Hoping for a little change, I went to my first workout. I loved it. Six-plus years later, I'm still going, sometimes just to see some of my favorite people. And still even when I hate it, I love it! Best

Steve reilly


a month ago

Dropped in today for a workout, super nice staff and members. Instruction was clear and concise. Equipment and area was clean. If you’re in the area looking for a great workout would highly recommend.

Dylan Wahlstrom


2 years ago

I can't say enough good things about Dawson [fitness]! From the moment I walked in the door, I knew I had found something special. The coaches are incredibly knowledgeable, supportive, and truly invested in helping you reach your fitness goals.