WOD Blog

Fri, Oct 31 2025

Gymversary: Viswanath(2)
Friday 31 October 2025Warm Up Friday 31 October 2025

Friday 31 October 2025


(Rounds, Rx2, Rx3)
HALLOWEN WOD
31 AMRAP WITH PARTNER
66 DEADLIFTS 85/135 | 65/95 | alt
66 HANG CLEANS 85/135
66 SA DEVILS PRESS 35/50 | 20/35 | 15/25
66 WALKING ZOMBIE LUNGES @ BW
66 PUMPKIN TOSS SIT-UPS 14/20 | 10/14
66M 2x HEAD FC CARRY 35/53 | 25/35

AFTER EVERY ROUND
1 ZOMBIE ROPE CLIMB | 1/2 RC | 3 knee raises PER

0% 0%

1st2+22 RxKelley M Fri, Oct 31, 2025
2nd1+164 RxChelsea B Fri, Oct 31, 2025
3rd1+323 Rx2Saba Fri, Oct 31, 2025
1st2+43 RxJustin B Fri, Oct 31, 2025
2nd1+ 323 RxJacob Br Fri, Oct 31, 2025
3rd1+308 RxLuke Sy Fri, Oct 31, 2025
Scott P Fri, Oct 31, 2025

Jacob Br1+ 323 Rx
Saba1+323 Rx2
Mauricio1+249 Rx3
Scott P1+308 Rx
James ā€1+249 Rx3
Luke Sy1+308 Rx
Kelley M2+22 Rx
Matt A1+220 Rx
Lindsay R2+22 Rx3
Db hang cleans
Chanikya1+220 Rx3
Erin B2+22 Rx3
Leslie S1+126 Rx3
Chelsea B1+164 Rx
Shannon1+126 Rx3
Johana1+153 Rx3
Shelli G1+169 Rx2
Justin B2+43 Rx
Solo
Jessica Bel1+169 Rx2
Shashank K1+153 Rx3
Ben Bag1+164 Rx2
Aaron1+114 Rx
Joe W1+152 Rx3
Nelson S1+114 Rx2
Charity1+33 Rx3
Vinod1+152 Rx3
Lahari1+33 Rx3
Jacob Br 11:38am
I will pay tens of dollars to whoever partners with Justin and slows him down.
LƩa 1:25pm
Sorry Jacob, None of us saw this before noon. 😬


Justin B 1:25pm
Jacob, John Bennett left me hanging so I had to do it solo. Sorry buddy! If you want to pay tens of dollars I will stay home tomorrow morning. 🤣
LƩa 1:26pm
šŸ˜†


678-656-6640
Dawson CrossFit
40 Grogan Drive
Dawsonville, GA 30534 (view larger map)


5.0

59 reviews

DeVonna Seabolt


a month ago

At 50 I no longer recognized my body. Hoping for a little change, I went to my first workout. I loved it. Six-plus years later, I'm still going, sometimes just to see some of my favorite people. And still even when I hate it, I love it! Best

Gabriel Lowery


a year ago

Dawson [fitness] is the only true [fitness] gym in the Dahlonega/Dawsonville area. I appreciate it because I don’t feel like I’m going to some church meet up and the workouts are always challenging in some way. I’ve learned more here from t

Lisa Kent


a year ago

The first morning I walked in for a trial work out I felt welcomed into this community. The coaches and members are kind and helpful! Everyone takes the time to introduce themselves and give encouragement. The instruction from the coaches is v

Steve reilly


a month ago

Dropped in today for a workout, super nice staff and members. Instruction was clear and concise. Equipment and area was clean. If you’re in the area looking for a great workout would highly recommend.

Dylan Wahlstrom


2 years ago

I can't say enough good things about Dawson [fitness]! From the moment I walked in the door, I knew I had found something special. The coaches are incredibly knowledgeable, supportive, and truly invested in helping you reach your fitness goals.