WOD Blog

Thu, Oct 2 2025

Thursday 2 October 2025Warm Up October 2 2025

Thursday 2 October 2025


(Time, Rx2, Rx3)
PREORDER YOUR FALL APPAREL: https://docs.google.com/forms/d/e/1FAIpQLSdDvxN01iyNKgYs7YP4KixzX4qwiPEj0ArBNN2bNm247nmkfg/viewform

6 rounds for time:
4 power cleans 145/225 | 115/205 | 85/165
100m 2 x DB farmers carry 35/50 | 25/35 | 15/25
6 single arm devil's press

0% 0%

1st19:13 Rx2Léa Thu, Oct 2, 2025
2nd21:52 Rx2Chelsea B Thu, Oct 2, 2025
3rd14:06 Rx3Kenia Thu, Oct 2, 2025
1st17:34 RxJustin B Thu, Oct 2, 2025
2nd19:26 Rx2Jacob Br Thu, Oct 2, 2025
3rd17:31 Rx3Rees Thu, Oct 2, 2025

Jacob Br19:26 Rx2
50lb. DBs
Saba18:28 Rx3
Mauricio22:18 Rx3
135
Scott P22:43 Rx3
175/50s
Ryan S25:00 Rx3
165/50s
Avinash k22:30 Rx3
Evion17:53 Rx3
25DB
Kat🕷️20:22
mod
Chelsea B21:52 Rx2
Dakota18:00 Rx3
25DB
Shelli G25:00
👩‍🎤
Ben Bag18:04 Rx3
35DB
Brian H19:46 Rx3
Justin B17:34 Rx
Rees17:31 Rx3
Charity20
5 rds
Gabrielle18:51 Rx3
95lb 25lb FC
Kenia14:06 Rx3
Noemi14:54 Rx3
Shashank K19:15 Rx3
Charles S18:55 Rx3
Tim G17:58 Rx3
Lisa K17:40
75lb
Léa19:13 Rx2
Chanikya18:07
120 lb
Joe W24:13 Rx3
155 | 35
Jason J25:00
4 rnds Rx2
Sam ra20:45 Rx3
145 | 35
678-656-6640
Dawson CrossFit
40 Grogan Drive
Dawsonville, GA 30534 (view larger map)


5.0

59 reviews

Lisa Kent


a year ago

The first morning I walked in for a trial work out I felt welcomed into this community. The coaches and members are kind and helpful! Everyone takes the time to introduce themselves and give encouragement. The instruction from the coaches is v

Dylan Wahlstrom


2 years ago

I can't say enough good things about Dawson [fitness]! From the moment I walked in the door, I knew I had found something special. The coaches are incredibly knowledgeable, supportive, and truly invested in helping you reach your fitness goals.

Steve reilly


a month ago

Dropped in today for a workout, super nice staff and members. Instruction was clear and concise. Equipment and area was clean. If you’re in the area looking for a great workout would highly recommend.

DeVonna Seabolt


a month ago

At 50 I no longer recognized my body. Hoping for a little change, I went to my first workout. I loved it. Six-plus years later, I'm still going, sometimes just to see some of my favorite people. And still even when I hate it, I love it! Best

Gabriel Lowery


a year ago

Dawson [fitness] is the only true [fitness] gym in the Dahlonega/Dawsonville area. I appreciate it because I don’t feel like I’m going to some church meet up and the workouts are always challenging in some way. I’ve learned more here from t