WOD Blog

Sat, Jul 19 2025

Gymversary: Dylan Wa(6)
Saturday 19 July 2025.Warm up 19 July 2025

Saturday 19 July 2025.


(Time, Rx2, Rx3)
Hero WOD DT

5 Rounds For Time
12 Deadlifts
9 Hang Power Cleans
6 Push Jerks
105/155 | 75/115 | 45/75

Buy-in & Cash-out: 800m Run (to start and finish)

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1st18:32 Rx2Nichole Sat, Jul 19, 2025
2nd21:37 Rx2Emily M Sat, Jul 19, 2025
3rd15:49 Rx3Léa Sat, Jul 19, 2025
1st22:20 RxJacob Br Sat, Jul 19, 2025
2nd19:41 Rx2Steven L Sat, Jul 19, 2025
3rd18:58 Rx3Sam ra Sat, Jul 19, 2025

Gabrielle18:50 Rx3
Léa15:49 Rx3
55#
Jacob Br22:20 Rx
Nichole18:32 Rx2
85#
Caleb28:04 Rx
Emily M21:37 Rx2
85#
Steven L19:41 Rx2
Shiva18:59 Rx3
65#
Sam ra18:58 Rx3
75#
678-656-6640
Dawson CrossFit
40 Grogan Drive
Dawsonville, GA 30534 (view larger map)


5.0

59 reviews

DeVonna Seabolt


a month ago

At 50 I no longer recognized my body. Hoping for a little change, I went to my first workout. I loved it. Six-plus years later, I'm still going, sometimes just to see some of my favorite people. And still even when I hate it, I love it! Best

Steve reilly


2 months ago

Dropped in today for a workout, super nice staff and members. Instruction was clear and concise. Equipment and area was clean. If you’re in the area looking for a great workout would highly recommend.

Gabriel Lowery


a year ago

Dawson [fitness] is the only true [fitness] gym in the Dahlonega/Dawsonville area. I appreciate it because I don’t feel like I’m going to some church meet up and the workouts are always challenging in some way. I’ve learned more here from t

Dylan Wahlstrom


2 years ago

I can't say enough good things about Dawson [fitness]! From the moment I walked in the door, I knew I had found something special. The coaches are incredibly knowledgeable, supportive, and truly invested in helping you reach your fitness goals.

Lisa Kent


a year ago

The first morning I walked in for a trial work out I felt welcomed into this community. The coaches and members are kind and helpful! Everyone takes the time to introduce themselves and give encouragement. The instruction from the coaches is v