WOD Blog
 | Sat, Apr 12 2025 |  |
 | Happy Birthday: John B & Presley |
Saturday 12 April 2025 (Time, Rx2, Rx3) Buy in: 800 m run w/partner 20 Rounds (I go, you go) 95/135 | 75/115 | 55/95 3 Burpees over the bar 3 Power Cleans 3 Front Squats 3 Push Jerks 3 Burpees over the bar Cash out: 800 m run w/partner P1- complete one round then P2 completes next rd…for 20 rds total.
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| 1st | 26:59 Rx | Samantha Sy Sat, Apr 12, 2025 | | 2nd | 28:00 Rx | Nichole Sat, Apr 12, 2025 | | 3rd | 26:59 Rx3 | Léa Sat, Apr 12, 2025 | | 1st | 27:31 Rx | Jacob Br Sat, Apr 12, 2025 Luke Sy Sat, Apr 12, 2025 | | 2nd | 32:50 Rx3 | Sam ra Sat, Apr 12, 2025 |
| Nichole | 28:00 Rx | | | Sam ra | 32:50 Rx3 | | | Samantha Sy | 26:59 Rx | | | Léa | 26:59 Rx3 | | | Luke Sy | 27:31 Rx | | | Jacob Br | 27:31 Rx | | | Alex H | 33:04 Rx2 | | | Gabrielle | 32:35 Rx3 | 400 m | | Lindsay R | 33:18 | Mod | | Jess | 36:45 | 400 m | | Gloria | 33:35 | 400 m | | Leslie S | 36:45 | 400 m |
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