WOD Blog

Mon, Jan 20 2025

Monday 20 January 2025Warm Up Monday 20 January 2025Other Results

Monday 20 January 2025


(Reps, Rx2, Rx3)
10 Min Row or Bike for Cal

AMRAP 10
4 Wall walks | Half WW | pike walks
4 Cleans (125/205 | 85/165 | 65/135)

10 Min Row or Bike for Cal

Score: total cals +reps

0% 0%

1st228 RxNichole Mon, Jan 20, 2025
2nd208 RxSamantha Sy Mon, Jan 20, 2025
3rd196 RxSarah B Mon, Jan 20, 2025
1st334 RxMatthew Wo Mon, Jan 20, 2025
2nd323 RxJacob Br Mon, Jan 20, 2025
3rd303 RxLuke Sy Mon, Jan 20, 2025

Jacob Br323 Rx
Corie272 Rx2
Saba200 Rx3
Samantha Sy208 Rx
Nick T280 Rx2
Brittany Sm259 Rx
Kim M160 Rx3
Mauricio240 Rx3
Tim G288 Rx2
Ryan S324 Rx2
Caleb325 Rx2
185
Matt A293 Rx
Jack Y257 Rx2
Scott P263 Rx2
ww
Rhonda D205 Rx3
Nichole228 Rx
Shashank K205 Rx3
Mary Fl197 Rx3
45#, 1/2 ww
Steven T212 Rx3
95#, 1/2 ww
Erin B182 Rx3
55#, STs
Prathap205 Rx3
135#, ww
Elijah A212 Rx3
135, ww
Misty T191 Rx3
55#, STs
Amber G331 Rx
Kristie W274 Rx3
55#, STs
Sarah W188 Rx2
85#, 1/2 ww
Carragan204 Rx2
85#, ww mix
Lisa K200 Rx3
55#, ww mix
Evion185 Rx2
90#, ww
Chanikya216 Rx3
105#, STs
Chelsea B226 Rx2
100#, ww mix
Jess190 Rx2
95#, ww mix
Léa225 Rx2
105#, ww
Luke Sy303 Rx
Shashank g152 Rx3
Rees259 Rx3
Norm256 Rx2
John B282 Rx
Kristine151 Rx3
Apurva P164 Rx3
Sarah B196 Rx
Noemi226 Rx3
Charity146 Rx3
Gabriel332 Rx
Kim K202 Rx3
Kenia171 Rx2
Avinash s204 Rx3
Matthew Wo334 Rx
James z321 Rx
Hema152 Rx3
Christian L314 Rx2
Viswanath264 Rx3
Charles S293 Rx2
Wall Walks
Alice206 Rx3
Justin C265 Rx
Hannah L229 Rx2
Michael Sh265 Rx3
Sam ra444 Rx3
Jesse214 Rx3
Cole D272 Rx
Jesus277 Rx2
Joe W283 Rx3
Steven L250 Rx2
Avinash k230 Rx3
scaled#115 half WW
Navaneetha215 Rx3
Elaine J174 Rx3
Shiva308 Rx3
135 C
Jason J233 Rx2
678-656-6640
Dawson CrossFit
40 Grogan Drive
Dawsonville, GA 30534 (view larger map)


5.0

59 reviews

Dylan Wahlstrom


2 years ago

I can't say enough good things about Dawson [fitness]! From the moment I walked in the door, I knew I had found something special. The coaches are incredibly knowledgeable, supportive, and truly invested in helping you reach your fitness goals.

Lisa Kent


a year ago

The first morning I walked in for a trial work out I felt welcomed into this community. The coaches and members are kind and helpful! Everyone takes the time to introduce themselves and give encouragement. The instruction from the coaches is v

Steve reilly


2 months ago

Dropped in today for a workout, super nice staff and members. Instruction was clear and concise. Equipment and area was clean. If you’re in the area looking for a great workout would highly recommend.

DeVonna Seabolt


2 months ago

At 50 I no longer recognized my body. Hoping for a little change, I went to my first workout. I loved it. Six-plus years later, I'm still going, sometimes just to see some of my favorite people. And still even when I hate it, I love it! Best

Gabriel Lowery


a year ago

Dawson [fitness] is the only true [fitness] gym in the Dahlonega/Dawsonville area. I appreciate it because I don’t feel like I’m going to some church meet up and the workouts are always challenging in some way. I’ve learned more here from t