WOD Blog

Sat, Aug 24 2024

Saturday 24 August 2024Warm Up Saturday 24 August 2024

Saturday 24 August 2024


(Rounds, Rx2, Rx3)
18min AMRAP w/ a partner

50 t2b (t2e | knee raises)
200 double unders (150 DU | 300 single unders)
200m run w/ wallball & partner
50 wallballs 14/20 (10/14)

0% 0%

1st2+65 RxKelley M Sat, Aug 24, 2024
2nd2+50 RxNichole Sat, Aug 24, 2024
3rd2+11 RxLéa Sat, Aug 24, 2024
1st2+65 RxNick T Sat, Aug 24, 2024
2nd2+11 RxJacob Br Sat, Aug 24, 2024

DeVonna1+252 Rx
Léa2+11 Rx
Kelley M2+65 Rx
Jacob Br2+11 Rx
Nick T2+65 Rx
Amber G2+42 Rx
Phillip A1+252 Rx
Nichole2+50 Rx
678-656-6640
Dawson CrossFit
40 Grogan Drive
Dawsonville, GA 30534 (view larger map)


5.0

59 reviews

Dylan Wahlstrom


2 years ago

I can't say enough good things about Dawson [fitness]! From the moment I walked in the door, I knew I had found something special. The coaches are incredibly knowledgeable, supportive, and truly invested in helping you reach your fitness goals.

Lisa Kent


a year ago

The first morning I walked in for a trial work out I felt welcomed into this community. The coaches and members are kind and helpful! Everyone takes the time to introduce themselves and give encouragement. The instruction from the coaches is v

DeVonna Seabolt


a month ago

At 50 I no longer recognized my body. Hoping for a little change, I went to my first workout. I loved it. Six-plus years later, I'm still going, sometimes just to see some of my favorite people. And still even when I hate it, I love it! Best

Steve reilly


2 months ago

Dropped in today for a workout, super nice staff and members. Instruction was clear and concise. Equipment and area was clean. If you’re in the area looking for a great workout would highly recommend.

Gabriel Lowery


a year ago

Dawson [fitness] is the only true [fitness] gym in the Dahlonega/Dawsonville area. I appreciate it because I don’t feel like I’m going to some church meet up and the workouts are always challenging in some way. I’ve learned more here from t