WOD Blog

Sat, Apr 27 2024

Saturday 27 April 2024


(Time, Rx2, Rx3)
6 rounds
12 Pull ups
24 pushups
24 walking lunges
400 m run

RX2
5 rounds

RX3
5 rounds
12 Jumping pull ups
24 Elevated pushups
24 walking lunges
200 m run

0% 0%

1st28:38 RxKelley M Sat, Apr 27, 2024
2nd26:03 Rx3Courtney Sp Sat, Apr 27, 2024
1st35:00 RxPrathap Sat, Apr 27, 2024

Courtney Sp26:03 Rx3
Scotty Sp30:52 Rx3
Row
Prathap35:00 Rx
Kelley M28:38 Rx
678-656-6640
Dawson CrossFit
40 Grogan Drive
Dawsonville, GA 30534 (view larger map)


5.0

59 reviews

Dylan Wahlstrom


2 years ago

I can't say enough good things about Dawson [fitness]! From the moment I walked in the door, I knew I had found something special. The coaches are incredibly knowledgeable, supportive, and truly invested in helping you reach your fitness goals.

Gabriel Lowery


a year ago

Dawson [fitness] is the only true [fitness] gym in the Dahlonega/Dawsonville area. I appreciate it because I don’t feel like I’m going to some church meet up and the workouts are always challenging in some way. I’ve learned more here from t

Lisa Kent


a year ago

The first morning I walked in for a trial work out I felt welcomed into this community. The coaches and members are kind and helpful! Everyone takes the time to introduce themselves and give encouragement. The instruction from the coaches is v

DeVonna Seabolt


a month ago

At 50 I no longer recognized my body. Hoping for a little change, I went to my first workout. I loved it. Six-plus years later, I'm still going, sometimes just to see some of my favorite people. And still even when I hate it, I love it! Best

Steve reilly


a month ago

Dropped in today for a workout, super nice staff and members. Instruction was clear and concise. Equipment and area was clean. If you’re in the area looking for a great workout would highly recommend.