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Tue, Nov 14 2023

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Tuesday 14 November 2023


(Time, Rx2)
🎉Turkey Bowl SUNDAY 1PM @ Rock Creek🎉

Strength:: Deadlifts 5 x 3 build to a heavy


RX
3 rounds for time:
400-m run
21 deadlift 115/165


RX2
3 rounds for time:
400-m run
15 deadlift (Goal is to do unbroken)

0% 0%

1st10:22 RxSamantha Sy Tue, Nov 14, 2023
2nd10:56 RxKelley M Tue, Nov 14, 2023
3rd8:29 Rx2Léa Tue, Nov 14, 2023
1st7:41 RxJohn B Tue, Nov 14, 2023
2nd8:42 RxBen Bar Tue, Nov 14, 2023
3rd9:20 RxMatt A Tue, Nov 14, 2023

Angela C10:02 Rx2
Shane S9:06 Rx2
Nakshathra12:46 Rx2
Cody P12:02 Rx
Ben Bar8:42 Rx
Prathap12:30 Rx
Scott P8:58 Rx2
Sam ra11:28 Rx
Matt A9:20 Rx
Erin B9:52 Rx2
Redj11:49 Rx2
Hannah S10:10 Rx2
Bill10:48 Rx2
95#
Ashley Fi9:11 Rx2
85#
Kelley M10:56 Rx
135#
Lindsay R10:07 Rx2
65#
Emily B11:05 Rx2
75#
Laura B9:12
85#, 200m
Léa8:29 Rx2
Molly O9:35 Rx2
Ben S9:01 Rx
Chip10:50 Rx2
Lynn S11:01 Rx2
Aravind11:53 Rx2
Kelley P10:35 Rx2
Kendall B10:45 Rx2
Nilsson11:26 Rx
Rees8:35 Rx2
Jake L12:11 Rx
Josalin10:46 Rx2
Samantha Sy10:22 Rx
DeVonna11:41 Rx2
scaled
grant b9:33 Rx
Justin C11:58 Rx
Becky10:29 Rx2
scaled
Luke Sy12:08 Rx
Amanda Lo10:52 Rx2
scaled
Tobie9:00 Rx
#165
Shashank g10:50 Rx2
#135
Darcy C9:47 Rx2
115#
Kenia10:48 Rx2
#100
Angel11:01 Rx
#165
Kristine8:45 Rx2
75#
Charles S9:26 Rx2
#165, 15 rep
John B7:41 Rx
#165
Jules8:59 Rx
115#
Elijah A9:44 Rx
165#
Ryan S9:10
mod
Brianna W11:40 Rx2
#105
Steven L10:04
135#
678-656-6640
Dawson CrossFit
40 Grogan Drive
Dawsonville, GA 30534 (view larger map)


5.0

59 reviews

Steve reilly


a month ago

Dropped in today for a workout, super nice staff and members. Instruction was clear and concise. Equipment and area was clean. If you’re in the area looking for a great workout would highly recommend.

Dylan Wahlstrom


2 years ago

I can't say enough good things about Dawson [fitness]! From the moment I walked in the door, I knew I had found something special. The coaches are incredibly knowledgeable, supportive, and truly invested in helping you reach your fitness goals.

Lisa Kent


a year ago

The first morning I walked in for a trial work out I felt welcomed into this community. The coaches and members are kind and helpful! Everyone takes the time to introduce themselves and give encouragement. The instruction from the coaches is v

DeVonna Seabolt


a month ago

At 50 I no longer recognized my body. Hoping for a little change, I went to my first workout. I loved it. Six-plus years later, I'm still going, sometimes just to see some of my favorite people. And still even when I hate it, I love it! Best

Gabriel Lowery


a year ago

Dawson [fitness] is the only true [fitness] gym in the Dahlonega/Dawsonville area. I appreciate it because I don’t feel like I’m going to some church meet up and the workouts are always challenging in some way. I’ve learned more here from t