WOD Blog

Thu, Oct 27 2022

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Thursday 27 October 2022


(Time, Rx2, Rx3)
2-2-2-2-2
Power Snatch
*start light and build to moderate.

6 SETS
ON A 2:00 Running Clock...
10 Hang Power Snatch (115/75)
4 Wall Walks
-Rest 1:00 b/t sets-

Rx2: (95/65) | 4 Half wall walks
Rx3: (75/45) | 50' Bear Crawls

(Score is slowest round)

0% 0%

1st1:05 Rx2Samantha Sy Thu, Oct 27, 2022
2nd1:15 Rx2Nichole Thu, Oct 27, 2022
3rd1:13 Rx3Kenia Thu, Oct 27, 2022
1st:52 RxLuke Sy Thu, Oct 27, 2022
2nd1:22 Rx2Nilsson Thu, Oct 27, 2022
3rd1:32 Rx2Anthony Thu, Oct 27, 2022

Nick T0
Open
Dan1:04 Rx3
Half walks
Lori A1:35 Rx3
Half walks
Corey1:50 Rx3
Half walks
Caity R1:38 Rx2
Jules1:04 Rx
DeVonna1:40 Rx3
Jacob Br1:18 Rx3
Wall walks
David G2:00
scaled
Nichole1:15 Rx2
Wall walks
Erin B1:24 Rx3
Redj1:14 Rx3
Tad1:40 Rx3
Bill1:54 Rx3
James T0
Open
Chip:47 Rx3
Kelsey T0
Open
Nilsson1:22 Rx2
Linda B1:17 Rx3
Kate D1:39 Rx
Jennifer A1:22 Rx2
Ben S2:00 Rx
Blake:55 Rx3
Travis:45 Rx3
Ashley S:51 Rx3
Charlie E:37 Rx3
Adam D1:16 Rx2
Sam Re1:25 Rx
Anthony1:32 Rx2
April:58
Mod
Samantha Sy1:05 Rx2
WW
Jake L1:00 Rx3
WW
Chris G1:40 Rx2
WW
Darcy C1:41 Rx3
1/2 WW
Jenni2:00 Rx3
Brian H1:26
1/2 WW
Amanda Lo1:00 Rx3
1/2 WW
Léa1:21 Rx3
Natalie M1:07 Rx3
Tobie2:00 Rx
Matt S1:15 Rx3
Gisela1:19 Rx3
Luke Sy:52 Rx
Kenia1:13 Rx3
Angel2:00 Rx2
678-656-6640
Dawson CrossFit
40 Grogan Drive
Dawsonville, GA 30534 (view larger map)


5.0

59 reviews

DeVonna Seabolt


a month ago

At 50 I no longer recognized my body. Hoping for a little change, I went to my first workout. I loved it. Six-plus years later, I'm still going, sometimes just to see some of my favorite people. And still even when I hate it, I love it! Best

Gabriel Lowery


a year ago

Dawson [fitness] is the only true [fitness] gym in the Dahlonega/Dawsonville area. I appreciate it because I don’t feel like I’m going to some church meet up and the workouts are always challenging in some way. I’ve learned more here from t

Lisa Kent


a year ago

The first morning I walked in for a trial work out I felt welcomed into this community. The coaches and members are kind and helpful! Everyone takes the time to introduce themselves and give encouragement. The instruction from the coaches is v

Dylan Wahlstrom


2 years ago

I can't say enough good things about Dawson [fitness]! From the moment I walked in the door, I knew I had found something special. The coaches are incredibly knowledgeable, supportive, and truly invested in helping you reach your fitness goals.

Steve reilly


a month ago

Dropped in today for a workout, super nice staff and members. Instruction was clear and concise. Equipment and area was clean. If you’re in the area looking for a great workout would highly recommend.