WOD Blog

Fri, Nov 26 2021

Sat, Nov 19, 2022 at 9:00am ThanksGiving WOD and Pot-Luck
Sat, Dec 24, 2022 at 9:00am Christmas WOD & Pot Luck

Friday 26 November 2021


(Rounds)
Classes are 8am and 4pm ONLY today.


'Fitzgerald'

15 Min AMRAP of
2 Bar Muscle ups
21 Double Unders
6 Overhead Squats (135/95)

Scaled:
2 Best Pull-ups
21 Single Unders
6 OverHead Squats or Front Squats

0% 0%

1st11+2 Avalin Fri, Nov 26, 2021
2nd10+11 DeVonna Fri, Nov 26, 2021
3rd8+2 Samantha Sy Fri, Nov 26, 2021
1st9+1 RxLuke Sy Fri, Nov 26, 2021
2nd10+4 Tim G Fri, Nov 26, 2021
3rd8+10 John B Fri, Nov 26, 2021

Savannah P8+2
scaled
Silver-Leigh8+23
scaled
DeVonna10+11
scaled
Hillary9+2
scaled
grant b8+28 Rx
April11
scaled
John B8+10
Fs
Samantha Sy8+2
Bmu/c2b
Michelle M11
25/su
Tim G10+4
Fa/C2B
Kristine11+28
20/neg
Avalin11+2
29/su
Grace10+7
Pu/55
Molly O10+12
25/su
Luke Sy9+1 Rx
Autumn12
C2B/65
678-656-6640
Dawson CrossFit
40 Grogan Drive
Dawsonville, GA 30534 (view larger map)


5.0

59 reviews

DeVonna Seabolt


2 months ago

At 50 I no longer recognized my body. Hoping for a little change, I went to my first workout. I loved it. Six-plus years later, I'm still going, sometimes just to see some of my favorite people. And still even when I hate it, I love it! Best

Lisa Kent


a year ago

The first morning I walked in for a trial work out I felt welcomed into this community. The coaches and members are kind and helpful! Everyone takes the time to introduce themselves and give encouragement. The instruction from the coaches is v

Dylan Wahlstrom


2 years ago

I can't say enough good things about Dawson [fitness]! From the moment I walked in the door, I knew I had found something special. The coaches are incredibly knowledgeable, supportive, and truly invested in helping you reach your fitness goals.

Gabriel Lowery


a year ago

Dawson [fitness] is the only true [fitness] gym in the Dahlonega/Dawsonville area. I appreciate it because I don’t feel like I’m going to some church meet up and the workouts are always challenging in some way. I’ve learned more here from t

Steve reilly


2 months ago

Dropped in today for a workout, super nice staff and members. Instruction was clear and concise. Equipment and area was clean. If you’re in the area looking for a great workout would highly recommend.