WOD Blog

Sat, Nov 13 2021

Sat, Nov 19, 2022 at 9:00am ThanksGiving WOD and Pot-Luck
Sat, Dec 24, 2022 at 9:00am Christmas WOD & Pot Luck

Saturday 13 November 2021


(Time)
Partner buy in: Each partner completes
2 rounds (One partner working and must complete full round)
200 m run
10 V- ups
10 Med Ball Cleans

Then 5 Rounds of: (Partition any way)
20 Wallballs
20 Cal Bike
20 Push ups

0% 0%

1st23:18 Lindsay R Sat, Nov 13, 2021
Kelley M Sat, Nov 13, 2021
1st18:51 RxLuke Sy Sat, Nov 13, 2021
Ben Bar Sat, Nov 13, 2021

Dylan Wa0
Open
Kelley M23:18
scaled
Amy S29:16
scaled
Ben Bar18:51 Rx
Molly O27:44
scaled
Luke Sy18:51 Rx
Shelli A29:16
scaled
Lindsay R23:18
scaled
Josh O18:51 Rx
Nikki27:44
scaled
Ivan0
Open
678-656-6640
Dawson CrossFit
40 Grogan Drive
Dawsonville, GA 30534 (view larger map)


5.0

59 reviews

Dylan Wahlstrom


2 years ago

I can't say enough good things about Dawson [fitness]! From the moment I walked in the door, I knew I had found something special. The coaches are incredibly knowledgeable, supportive, and truly invested in helping you reach your fitness goals.

Gabriel Lowery


a year ago

Dawson [fitness] is the only true [fitness] gym in the Dahlonega/Dawsonville area. I appreciate it because I don’t feel like I’m going to some church meet up and the workouts are always challenging in some way. I’ve learned more here from t

DeVonna Seabolt


2 months ago

At 50 I no longer recognized my body. Hoping for a little change, I went to my first workout. I loved it. Six-plus years later, I'm still going, sometimes just to see some of my favorite people. And still even when I hate it, I love it! Best

Lisa Kent


a year ago

The first morning I walked in for a trial work out I felt welcomed into this community. The coaches and members are kind and helpful! Everyone takes the time to introduce themselves and give encouragement. The instruction from the coaches is v

Steve reilly


2 months ago

Dropped in today for a workout, super nice staff and members. Instruction was clear and concise. Equipment and area was clean. If you’re in the area looking for a great workout would highly recommend.